5.0 km | 00:29:38 | 05:55/km日期: 2015-09-25 23:10 - 卡路里: 371 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'33" / 05'49" / 05'38" / 05'42" / 05'56" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'08") | 422 / 422 |
2 | | 06'23" (+00'47") | 429 / 851 |
3 | | 06'04" (+00'28") | 436 / 1288 |
4 | | 05'55" (+00'19") | 450 / 1738 |
5 | | 05'36" | 443 / 2182 |
6 | | 05'40" (+00'04") | 438 / 2620 |
7 | | 05'38" (+00'02") | 448 / 3069 |
8 | | 05'36" | 446 / 3515 |
9 | | 05'43" (+00'07") | 445 / 3961 |
10 | | 05'43" (+00'07") | 438 / 4400 |
11 | | 06'00" (+00'24") | 440 / 4841 |
12 | | 06'10" (+00'34") | 165 / 5006 |
9月累積里程 : 98.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'49" | 00:12'22" |
3 | 05'38" | 00:18'00" |
4 | 05'42" | 00:23'42" |
5 | 05'56" | 00:29'38" |
5.0 | 02'29" | 00:29'39" |