6.2 km | 00:39:36 | 06:26/km日期: 2021-12-02 10:01 - 卡路里: 388 Cal - 平均步頻: 180
Pace: 07'04" / 06'09" / 06'30" / 06'24" / 06'55" / 06'33" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'16") | 1000 / 1000 |
2 | | 06'06" | 1000 / 2000 |
3 | | 06'31" (+00'25") | 1000 / 3000 |
4 | | 06'25" (+00'19") | 1000 / 4000 |
5 | | 06'36" (+00'30") | 1000 / 5000 |
6 | | 06'30" (+00'24") | 1000 / 6000 |
7 | | 06'50" (+00'44") | 152 / 6152 |
12月累積里程 : 160.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'09" | 00:13'13" |
3 | 06'30" | 00:19'43" |
4 | 06'24" | 00:26'07" |
5 | 06'55" | 00:33'02" |
6 | 06'33" | 00:39'35" |
6.2 | 06'20" | 00:40'33" |