|  恭喜完成了第 30 馬 43.8 km | 04:52:38 | 06:40/km | 第30馬| 官方成績 | | 日期 | 2015-10-03 | | 成績 | 04:52:38 | | 總名次 | 53 / 1650 | | 分組名次 | 48 / 1363 | | 平均速度 | 06:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'55" (+07'11") | 01:12'06" (+19'45") | | 00:39'11" (+13'27") | | 00:37'43" (+11'59") | 01:27'32" (+35'11") | | 00:49'49" (+24'05") | | 00:37'44" (+12'00") | 01:03'54" (+11'33") | | 00:26'10" (+00'26") | | 00:25'44" | 00:52'21" | | 00:26'37" (+00'53") | |
日期: 2015-10-03 07:56 - 總爬升: 1540 m - 卡路里: 2180 Cal - 總步數: 40660 - 平均步頻: 137 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'42" (+01'23") | 1007 / 1007 | 172 / 101 | | 2 | | 06'49" (+02'30") | 1003 / 2010 | 169 / 86 | | 3 | | 06'07" (+01'48") | 1009 / 3020 | 173 / 94 | | 4 | | 05'17" (+00'58") | 1006 / 4026 | 173 / 108 | | 5 | | 08'49" (+04'30") | 1005 / 5032 | 145 / 77 |
| 6 | | 07'54" (+03'35") | 1002 / 6034 | 165 / 76 | | 7 | | 06'12" (+01'53") | 1002 / 7037 | 171 / 94 | | 8 | | 07'15" (+02'56") | 1000 / 8038 | 166 / 82 | | 9 | | 08'16" (+03'57") | 1006 / 9044 | 164 / 73 | | 10 | | 09'20" (+05'01") | 1000 / 10045 | 135 / 78 | | 11 | | 08'46" (+04'27") | 1007 / 11052 | 117 / 97 | | 12 | | 07'28" (+03'09") | 1000 / 12053 | 167 / 79 | | 13 | | 07'34" (+03'15") | 1000 / 13054 | 163 / 80 | | 14 | | 07'15" (+02'56") | 1000 / 14054 | 145 / 94 | | 15 | | 06'37" (+02'18") | 1004 / 15058 | 158 / 95 | | 16 | | 08'38" (+04'19") | 1008 / 16067 | 121 / 95 | | 17 | | 10'56" (+06'37") | 1007 / 17075 | 41 / 219 | | 18 | | 08'55" (+04'36") | 1001 / 18076 | 93 / 119 | | 19 | | 10'35" (+06'16") | 1004 / 19080 | 71 / 132 | | 20 | | 10'30" (+06'11") | 1006 / 20086 | 75 / 126 | | 21 | | 06'01" (+01'42") | 1000 / 21087 | 132 / 125 | | 22 | | 06'59" (+02'40") | 1008 / 22096 | 131 / 108 | | 23 | | 12'31" (+08'12") | 1003 / 23099 | 19 / 407 | | 24 | | 07'24" (+03'05") | 1000 / 24100 | 97 / 138 | | 25 | | 04'35" (+00'16") | 1002 / 25102 | 174 / 124 | | 26 | | 04'43" (+00'24") | 1003 / 26105 | 171 / 123 | | 27 | | 04'49" (+00'30") | 1010 / 27116 | 172 / 119 | | 28 | | 05'03" (+00'44") | 1009 / 28126 | 173 / 113 | | 29 | | 05'20" (+01'01") | 1003 / 29129 | 173 / 107 | | 30 | | 06'07" (+01'48") | 1004 / 30134 | 170 / 95 | | 31 | | 05'19" (+01'00") | 1005 / 31139 | 171 / 109 | | 32 | | 05'22" (+01'03") | 1007 / 32146 | 172 / 108 | | 33 | | 04'44" (+00'25") | 1006 / 33152 | 174 / 120 | | 34 | | 05'09" (+00'50") | 1007 / 34160 | 168 / 115 | | 35 | | 04'58" (+00'39") | 1010 / 35170 | 172 / 116 | | 36 | | 04'59" (+00'40") | 1010 / 36181 | 171 / 116 | | 37 | | 05'36" (+01'17") | 1002 / 37183 | 163 / 109 | | 38 | | 05'56" (+01'37") | 1005 / 38188 | 144 / 116 | | 39 | | 04'19" | 1009 / 39198 | 174 / 132 | | 40 | | 05'38" (+01'19") | 1005 / 40203 | 130 / 136 | | 41 | | 06'00" (+01'41") | 1006 / 41209 | 157 / 105 | | 42 | | 04'43" (+00'24") | 1005 / 42215 | 172 / 122 | | 43 | | 04'47" (+00'28") | 1005 / 43220 | 172 / 120 | | 44 | | 11'27" (+07'08") | 269 / 43489 | 76 / 113 |
賽前宣言: 盡力 10月累積里程 : 625.87 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 06'51" | 00:12'36" | | 3 | 06'07" | 00:18'43" | | 4 | 05'20" | 00:24'03" | | 5 | 08'52" | 00:32'55" | | 6 | 08'01" | 00:40'56" | | 7 | 06'13" | 00:47'09" | | 8 | 07'16" | 00:54'25" | | 9 | 08'16" | 01:02'41" | | 10 | 09'25" | 01:12'06" | | 11 | 08'47" | 01:20'53" | | 12 | 07'28" | 01:28'21" | | 13 | 07'35" | 01:35'56" | | 14 | 07'17" | 01:43'13" | | 15 | 06'36" | 01:49'49" | | 16 | 08'40" | 01:58'29" | | 17 | 11'03" | 02:09'32" | | 18 | 08'55" | 02:18'27" | | 19 | 10'37" | 02:29'04" | | 20 | 10'34" | 02:39'38" | | 21 | 06'08" | 02:45'46" | | 22 | 06'53" | 02:52'39" | | 23 | 12'37" | 03:05'16" | | 24 | 07'33" | 03:12'49" | | 25 | 04'33" | 03:17'22" | | 26 | 04'44" | 03:22'06" | | 27 | 04'53" | 03:26'59" | | 28 | 05'02" | 03:32'01" | | 29 | 05'24" | 03:37'25" | | 30 | 06'07" | 03:43'32" | | 31 | 05'21" | 03:48'53" | | 32 | 05'25" | 03:54'18" | | 33 | 04'50" | 03:59'08" | | 34 | 05'08" | 04:04'16" | | 35 | 05'00" | 04:09'16" | | 36 | 05'05" | 04:14'21" | | 37 | 05'32" | 04:19'53" | | 38 | 06'03" | 04:25'56" | | 39 | 04'24" | 04:30'20" | | 40 | 05'33" | 04:35'53" | | 41 | 06'06" | 04:41'59" | | 42 | 04'45" | 04:46'44" | | 43 | 04'52" | 04:51'36" | | 43.3 | 12'01" | 04:54'50" |
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