6.2 km | 00:42:03 | 06:45/km日期: 2013-06-19 08:19 - 天氣: 熱 - 卡路里: 400 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'10" / 06'31" / 06'19" / 06'14" / 06'25" / 06'12" / 14'58" /
基本訓練
LeAnn Rimes -- Last Thing On My Mind
LeAnn Rimes -- Life Goes On
Mariah Carey -- Long Ago
Jim Croce -- A Long Time Ago
Mariah Carey -- Looking In
LeAnn Rimes -- Looking Through Your Eyes
Jim Croce -- Lover's Cross
Mariah Carey -- Melt Away
Maroon 5 -- Moves Like Jagger
Maroon 5 -- Moves Like Jagger (feat. Christina Aguilera) [Soul Seekerz Club Mix]
Maroon 5 -- One More Night (Cutmore Club Mix)
6月累積里程 : 71.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'31" | 00:12'41" |
| 3 | 06'19" | 00:19'00" |
| 4 | 06'14" | 00:25'14" |
| 5 | 06'25" | 00:31'39" |
| 6 | 06'12" | 00:37'51" |
| 6.2 | 15'28" | 00:41'05" |
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