10.3 km | 01:09:50 | 06:47/km日期: 2015-10-01 20:14 - 地點: 中正高工 - 天氣: 涼 - 卡路里: 481 Cal - 溫度: 29°C - 濕度: 88%
Pace: 06'54" / 06'51" / 06'29" / 06'43" / 07'08" / 06'46" / 06'50" / 06'54" / 06'50" / 06'44" / 06'07" /
距離路跑
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睡眠不足跑10K 7分速超痛苦....
後面10圈，只能靠意志力
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VAMPS -- MEMORIES
VAMPS -- THE JOLLY ROGER
VAMPS -- LOVE ADDICT
VAMPS -- EVANESCENT
VAMPS -- I GOTTA KICK START NOW
VAMPS -- ANGEL TRIP
VAMPS -- SEX BLOOD ROCK N’ ROLL
VAMPS -- DEVIL SIDE
VAMPS -- AHEAD
VAMPS -- SWEET DREAMS
VAMPS -- VAMPIRE'S LOVE (Japanese Version)
VAMPS -- TROUBLE
VAMPS -- MEMORIES
VAMPS -- THE JOLLY ROGER
VAMPS -- LOVE ADDICT
VAMPS -- EVANESCENT
VAMPS -- I GOTTA KICK START NOW
10月累積里程 :
224.57 km 
MIZUNO HITOGAMI2(紫) 累積 :
383.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'51" | 00:13'45" |
| 3 | 06'29" | 00:20'14" |
| 4 | 06'43" | 00:26'57" |
| 5 | 07'08" | 00:34'05" |
| 6 | 06'46" | 00:40'51" |
| 7 | 06'50" | 00:47'41" |
| 8 | 06'54" | 00:54'35" |
| 9 | 06'50" | 01:01'25" |
| 10 | 06'44" | 01:08'09" |
| 10.3 | 06'10" | 01:09'52" |
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