10.3 km | 00:41:21 | 04:00/km日期: 2015-09-25 18:11 - 卡路里: 558 Cal - 總步數: 8116 - 平均步頻: 196 - 平均步幅: 127 cm - 溫度: 27°C - 濕度: 79%
Pace: 04'03" / 03'59" / 04'00" / 04'00" / 03'57" / 04'00" / 04'01" / 04'02" / 04'02" / 03'57" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'01" (+00'05") | 406 / 406 | 191 / 130 |
| 2 | | 04'02" (+00'06") | 412 / 818 | 194 / 127 |
| 3 | | 04'03" (+00'07") | 415 / 1234 | 194 / 126 |
| 4 | | 03'59" (+00'03") | 410 / 1644 | 194 / 128 |
| 5 | | 04'00" (+00'04") | 416 / 2060 | 195 / 127 |
| 6 | | 04'02" (+00'06") | 413 / 2473 | 194 / 127 |
| 7 | | 03'59" (+00'03") | 414 / 2887 | 195 / 128 |
| 8 | | 03'57" (+00'01") | 416 / 3303 | 196 / 128 |
| 9 | | 03'57" (+00'01") | 417 / 3720 | 195 / 129 |
| 10 | | 03'59" (+00'03") | 417 / 4138 | 195 / 128 |
| 11 | | 03'58" (+00'02") | 414 / 4552 | 197 / 127 |
| 12 | | 04'01" (+00'05") | 410 / 4963 | 197 / 125 |
| 13 | | 03'58" (+00'02") | 419 / 5383 | 196 / 127 |
| 14 | | 04'01" (+00'05") | 409 / 5792 | 196 / 126 |
| 15 | | 04'00" (+00'04") | 412 / 6204 | 197 / 126 |
| 16 | | 04'01" (+00'05") | 410 / 6614 | 197 / 125 |
| 17 | | 03'59" (+00'03") | 418 / 7032 | 198 / 126 |
| 18 | | 03'58" (+00'02") | 414 / 7447 | 197 / 127 |
| 19 | | 04'07" (+00'11") | 408 / 7855 | 196 / 123 |
| 20 | | 04'04" (+00'08") | 412 / 8268 | 198 / 123 |
| 21 | | 04'00" (+00'04") | 411 / 8679 | 197 / 126 |
| 22 | | 03'56" | 418 / 9098 | 197 / 128 |
| 23 | | 03'57" (+00'01") | 413 / 9511 | 195 / 129 |
| 24 | | 04'03" (+00'07") | 407 / 9919 | 197 / 124 |
| 25 | | 03'50" | 416 / 10335 | 197 / 131 |
9月累積里程 : 393.27 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 03'59" | 00:08'02" |
| 3 | 04'00" | 00:12'02" |
| 4 | 04'00" | 00:16'02" |
| 5 | 03'57" | 00:19'59" |
| 6 | 04'00" | 00:23'59" |
| 7 | 04'01" | 00:28'00" |
| 8 | 04'02" | 00:32'02" |
| 9 | 04'02" | 00:36'04" |
| 10 | 03'57" | 00:40'01" |
| 10.3 | 03'57" | 00:41'21" |
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