8.2 km | 00:48:28 | 05:52/km日期: 2022-09-08 19:30 - 平均心率: 170 - 卡路里: 572 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 51%
Pace: 05'59" / 05'56" / 05'50" / 05'48" / 05'44" / 05'50" / 06'03" / 05'52" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'35") | 422 / 422 |
| 2 | | 05'53" (+00'31") | 420 / 843 |
| 3 | | 05'42" (+00'20") | 420 / 1263 |
| 4 | | 05'28" (+00'06") | 424 / 1688 |
| 5 | | 06'52" (+01'30") | 424 / 2112 |
| 6 | | 05'31" (+00'09") | 419 / 2532 |
| 7 | | 05'45" (+00'23") | 419 / 2951 |
| 8 | | 05'32" (+00'10") | 412 / 3364 |
| 9 | | 05'22" | 414 / 3779 |
| 10 | | 06'52" (+01'30") | 407 / 4186 |
| 11 | | 05'31" (+00'09") | 830 / 5017 |
| 12 | | 05'40" (+00'18") | 391 / 5408 |
| 13 | | 05'40" (+00'18") | 402 / 5811 |
| 14 | | 06'50" (+01'28") | 410 / 6221 |
| 15 | | 05'41" (+00'19") | 404 / 6625 |
| 16 | | 05'40" (+00'18") | 413 / 7039 |
| 17 | | 05'42" (+00'20") | 406 / 7445 |
| 18 | | 06'07" (+00'45") | 399 / 7845 |
| 19 | | 06'04" (+00'42") | 404 / 8249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 123.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'56" | 00:11'55" |
| 3 | 05'50" | 00:17'45" |
| 4 | 05'48" | 00:23'33" |
| 5 | 05'44" | 00:29'17" |
| 6 | 05'50" | 00:35'07" |
| 7 | 06'03" | 00:41'10" |
| 8 | 05'52" | 00:47'02" |
| 8.2 | 05'56" | 00:48'31" |
展開計圈分析
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