10.0 km | 00:56:12 | 05:36/km日期: 2015-09-24 07:49 - 平均心率: 143 - 卡路里: 648 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'11" / 05'50" / 05'35" / 05'37" / 05'38" / 05'28" / 05'16" / 05'31" / 05'33" / 05'27" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'56") | 1000 / 1000 |
| 2 | | 05'48" (+00'33") | 1000 / 2000 |
| 3 | | 05'36" (+00'21") | 1000 / 3000 |
| 4 | | 05'37" (+00'22") | 1000 / 4000 |
| 5 | | 05'38" (+00'23") | 1000 / 5000 |
| 6 | | 05'27" (+00'12") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'30" (+00'15") | 1000 / 8000 |
| 9 | | 05'33" (+00'18") | 1000 / 9000 |
| 10 | | 05'26" (+00'11") | 1000 / 10000 |
| 11 | | 06'44" (+01'29") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
9月累積里程 : 260.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 05'35" | 00:17'36" |
| 4 | 05'37" | 00:23'13" |
| 5 | 05'38" | 00:28'51" |
| 6 | 05'28" | 00:34'19" |
| 7 | 05'16" | 00:39'35" |
| 8 | 05'31" | 00:45'06" |
| 9 | 05'33" | 00:50'39" |
| 10 | 05'27" | 00:56'06" |
| 10.0 | 07'17" | 00:56'12" |
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