3.5 km | 00:29:57 | 08:36/km日期: 2015-08-01 17:51 - 卡路里: 241 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'33" / 06'53" / 10'51" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'39") | 186 / 186 |
| 2 | | 06'18" | 214 / 400 |
| 3 | | 06'26" (+00'08") | 217 / 618 |
| 4 | | 06'29" (+00'11") | 215 / 833 |
| 5 | | 06'36" (+00'18") | 219 / 1053 |
| 6 | | 06'48" (+00'30") | 220 / 1273 |
| 7 | | 06'51" (+00'33") | 214 / 1487 |
| 8 | | 06'50" (+00'32") | 214 / 1701 |
| 9 | | 06'58" (+00'40") | 215 / 1916 |
| 10 | | 06'49" (+00'31") | 219 / 2136 |
| 11 | | 11'30" (+05'12") | 223 / 2359 |
| 12 | | 11'13" (+04'55") | 221 / 2581 |
| 13 | | 11'47" (+05'29") | 221 / 2802 |
| 14 | | 11'27" (+05'09") | 220 / 3023 |
| 15 | | 11'36" (+05'18") | 218 / 3242 |
| 16 | | 11'59" (+05'41") | 218 / 3460 |
| 17 | | 14'17" (+07'59") | 18 / 3478 |
8月累積里程 : 3.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'53" | 00:13'26" |
| 3 | 10'51" | 00:24'17" |
| 3.5 | 11'49" | 00:29'57" |
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