21.8 km | 01:50:08 | 05:02/km日期: 2015-09-20 06:35 - 總爬升: 231 m - 卡路里: 1256 Cal - 溫度: 25°C - 濕度: 88%
Pace: 04'17" / 04'45" / 05'57" / 05'09" / 05'46" / 06'08" / 04'14" / 04'35" / 04'52" / 04'25" / 04'32" / 04'29" / 04'17" / 04'32" / 05'20" / 05'04" / 05'12" / 04'51" / 04'59" / 05'25" / 05'18" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" | 999 / 999 |
2 | | 04'45" (+00'34") | 1000 / 1999 |
3 | | 05'59" (+01'48") | 992 / 2992 |
4 | | 05'08" (+00'57") | 1017 / 4009 |
5 | | 05'47" (+01'36") | 996 / 5005 |
6 | | 06'04" (+01'53") | 1010 / 6015 |
7 | | 04'16" (+00'05") | 1004 / 7020 |
8 | | 04'33" (+00'22") | 991 / 8012 |
9 | | 04'54" (+00'43") | 1009 / 9021 |
10 | | 04'25" (+00'14") | 999 / 10021 |
11 | | 04'29" (+00'18") | 1004 / 11026 |
12 | | 04'32" (+00'21") | 1006 / 12032 |
13 | | 04'16" (+00'05") | 1000 / 13033 |
14 | | 04'31" (+00'20") | 1003 / 14037 |
15 | | 05'17" (+01'06") | 1013 / 15050 |
16 | | 05'05" (+00'54") | 997 / 16047 |
17 | | 05'10" (+00'59") | 1010 / 17058 |
18 | | 04'53" (+00'42") | 1003 / 18061 |
19 | | 05'00" (+00'49") | 1004 / 19066 |
20 | | 05'16" (+01'05") | 997 / 20063 |
21 | | 05'18" (+01'07") | 998 / 21062 |
22 | | 07'47" (+03'36") | 746 / 21808 |
9月累積里程 : 333.75 km
Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'45" | 00:09'02" |
3 | 05'57" | 00:14'59" |
4 | 05'09" | 00:20'08" |
5 | 05'46" | 00:25'54" |
6 | 06'08" | 00:32'02" |
7 | 04'14" | 00:36'16" |
8 | 04'35" | 00:40'51" |
9 | 04'52" | 00:45'43" |
10 | 04'25" | 00:50'08" |
11 | 04'32" | 00:54'40" |
12 | 04'29" | 00:59'09" |
13 | 04'17" | 01:03'26" |
14 | 04'32" | 01:07'58" |
15 | 05'20" | 01:13'18" |
16 | 05'04" | 01:18'22" |
17 | 05'12" | 01:23'34" |
18 | 04'51" | 01:28'25" |
19 | 04'59" | 01:33'24" |
20 | 05'25" | 01:38'49" |
21 | 05'18" | 01:44'07" |
21.8 | 07'26" | 01:50'08" |