15.4 km | 01:25:02 | 05:32/km日期: 2015-09-15 18:24 - 總爬升: 161 m - 卡路里: 829 Cal - 總步數: 15070 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'27" / 05'39" / 05'32" / 05'44" / 05'31" / 05'32" / 05'31" / 05'34" / 05'31" / 05'29" / 05'30" / 05'22" / 05'30" / 05'48" / 04'49" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'38") | 1011 / 1011 | 173 / 102 |
| 2 | | 05'32" (+00'34") | 1006 / 2017 | 167 / 107 |
| 3 | | 05'38" (+00'40") | 1007 / 3025 | 171 / 103 |
| 4 | | 05'42" (+00'44") | 1007 / 4032 | 171 / 101 |
| 5 | | 05'28" (+00'30") | 1007 / 5040 | 174 / 104 |
| 6 | | 05'29" (+00'31") | 1004 / 6045 | 175 / 103 |
| 7 | | 05'30" (+00'32") | 1002 / 7047 | 175 / 103 |
| 8 | | 05'30" (+00'32") | 1012 / 8059 | 176 / 102 |
| 9 | | 05'29" (+00'31") | 1001 / 9060 | 177 / 102 |
| 10 | | 05'33" (+00'35") | 1002 / 10063 | 180 / 100 |
| 11 | | 05'26" (+00'28") | 1005 / 11068 | 180 / 101 |
| 12 | | 05'24" (+00'26") | 1002 / 12071 | 181 / 102 |
| 13 | | 05'26" (+00'28") | 1006 / 13078 | 182 / 100 |
| 14 | | 05'43" (+00'45") | 1005 / 14084 | 181 / 96 |
| 15 | | 04'58" | 1004 / 15088 | 188 / 106 |
| 16 | | 05'34" (+00'36") | 364 / 15452 | 179 / 100 |
9月累積里程 : 214.56 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'39" | 00:11'06" |
| 3 | 05'32" | 00:16'38" |
| 4 | 05'44" | 00:22'22" |
| 5 | 05'31" | 00:27'53" |
| 6 | 05'32" | 00:33'25" |
| 7 | 05'31" | 00:38'56" |
| 8 | 05'34" | 00:44'30" |
| 9 | 05'31" | 00:50'01" |
| 10 | 05'29" | 00:55'30" |
| 11 | 05'30" | 01:01'00" |
| 12 | 05'22" | 01:06'22" |
| 13 | 05'30" | 01:11'52" |
| 14 | 05'48" | 01:17'40" |
| 15 | 04'49" | 01:22'29" |
| 15.4 | 07'00" | 01:25'02" |
展開計圈分析
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