12.1 km | 01:20:35 | 06:41/km日期: 2022-08-20 19:49 - 卡路里: 804 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 68%
Pace: 07'07" / 06'40" / 06'42" / 06'41" / 08'39" / 06'31" / 07'57" / 06'43" / 07'20" / 06'44" / 08'19" / 06'48" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'35") | 1000 / 1000 |
2 | | 06'39" (+00'09") | 1000 / 2000 |
3 | | 06'42" (+00'12") | 1000 / 3000 |
4 | | 06'41" (+00'11") | 1000 / 4000 |
5 | | 06'33" (+00'03") | 1000 / 5000 |
6 | | 06'31" (+00'01") | 1000 / 6000 |
7 | | 06'30" | 1000 / 7000 |
8 | | 06'42" (+00'12") | 1000 / 8000 |
9 | | 06'36" (+00'06") | 1000 / 9000 |
10 | | 06'44" (+00'14") | 1000 / 10000 |
11 | | 06'38" (+00'08") | 1000 / 11000 |
12 | | 06'47" (+00'17") | 1000 / 12000 |
13 | | 06'03" | 57 / 12057 |
8月累積里程 : 57.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'40" | 00:13'47" |
3 | 06'42" | 00:20'29" |
4 | 06'41" | 00:27'10" |
5 | 08'39" | 00:35'49" |
6 | 06'31" | 00:42'20" |
7 | 07'57" | 00:50'17" |
8 | 06'43" | 00:57'00" |
9 | 07'20" | 01:04'20" |
10 | 06'44" | 01:11'04" |
11 | 08'19" | 01:19'23" |
12 | 06'48" | 01:26'11" |
12.1 | 06'02" | 01:26'32" |