15.0 km | 01:22:10 | 05:28/km日期: 2022-08-20 05:40 - 平均心率: 158 - 卡路里: 1102 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 91%
Pace: 05'46" / 05'31" / 05'45" / 05'22" / 05'15" / 05'15" / 05'12" / 05'28" / 05'16" / 05'26" / 05'20" / 05'19" / 05'51" / 05'42" / 05'39" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'34") | 1000 / 1000 |
| 2 | | 05'31" (+00'20") | 1000 / 2000 |
| 3 | | 05'44" (+00'33") | 1000 / 3000 |
| 4 | | 05'22" (+00'11") | 1000 / 4000 |
| 5 | | 05'15" (+00'04") | 1000 / 5000 |
| 6 | | 05'15" (+00'04") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'28" (+00'17") | 1000 / 8000 |
| 9 | | 05'16" (+00'05") | 1000 / 9000 |
| 10 | | 05'25" (+00'14") | 1000 / 10000 |
| 11 | | 05'19" (+00'08") | 1000 / 11000 |
| 12 | | 05'19" (+00'08") | 1000 / 12000 |
| 13 | | 05'50" (+00'39") | 1000 / 13000 |
| 14 | | 05'41" (+00'30") | 1000 / 14000 |
| 15 | | 05'38" (+00'27") | 1000 / 15000 |
| 16 | | 04'13" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 204.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'31" | 00:11'17" |
| 3 | 05'45" | 00:17'02" |
| 4 | 05'22" | 00:22'24" |
| 5 | 05'15" | 00:27'39" |
| 6 | 05'15" | 00:32'54" |
| 7 | 05'12" | 00:38'06" |
| 8 | 05'28" | 00:43'34" |
| 9 | 05'16" | 00:48'50" |
| 10 | 05'26" | 00:54'16" |
| 11 | 05'20" | 00:59'36" |
| 12 | 05'19" | 01:04'55" |
| 13 | 05'51" | 01:10'46" |
| 14 | 05'42" | 01:16'28" |
| 15 | 05'39" | 01:22'07" |
| 15.0 | 04'44" | 01:22'11" |
29971.4 km | 
3350.2 km
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