16.7 km | 02:04:54 | 07:29/km日期: 2022-08-14 05:19 - 平均心率: 140 - 卡路里: 1057 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 83%
Pace: 06'35" / 06'07" / 06'09" / 07'00" / 06'35" / 07'08" / 09'24" / 08'26" / 14'48" / 06'37" / 06'13" / 06'40" / 07'19" / 08'06" / 05'43" / 05'34" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'01") | 1000 / 1000 |
| 2 | | 06'07" (+00'34") | 1000 / 2000 |
| 3 | | 06'09" (+00'36") | 1000 / 3000 |
| 4 | | 06'59" (+01'26") | 1000 / 4000 |
| 5 | | 06'35" (+01'02") | 1000 / 5000 |
| 6 | | 07'07" (+01'34") | 1000 / 6000 |
| 7 | | 09'24" (+03'51") | 1000 / 7000 |
| 8 | | 08'26" (+02'53") | 1000 / 8000 |
| 9 | | 14'47" (+09'14") | 1000 / 9000 |
| 10 | | 06'37" (+01'04") | 1000 / 10000 |
| 11 | | 06'12" (+00'39") | 1000 / 11000 |
| 12 | | 06'40" (+01'07") | 1000 / 12000 |
| 13 | | 07'18" (+01'45") | 1000 / 13000 |
| 14 | | 08'05" (+02'32") | 1000 / 14000 |
| 15 | | 05'43" (+00'10") | 1000 / 15000 |
| 16 | | 05'33" | 1000 / 16000 |
| 17 | | 09'55" (+04'22") | 656 / 16656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
301.59 km 
NIKE NIKE AIR ZOOM PEGASUS38-(28.5) 累積 :
567.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'07" | 00:12'42" |
| 3 | 06'09" | 00:18'51" |
| 4 | 07'00" | 00:25'51" |
| 5 | 06'35" | 00:32'26" |
| 6 | 07'08" | 00:39'34" |
| 7 | 09'24" | 00:48'58" |
| 8 | 08'26" | 00:57'24" |
| 9 | 14'48" | 01:12'12" |
| 10 | 06'37" | 01:18'49" |
| 11 | 06'13" | 01:25'02" |
| 12 | 06'40" | 01:31'42" |
| 13 | 07'19" | 01:39'01" |
| 14 | 08'06" | 01:47'07" |
| 15 | 05'43" | 01:52'50" |
| 16 | 05'34" | 01:58'24" |
| 16.7 | 10'25" | 02:05'15" |
23137.3 km | 
115.9 km
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