10.6 km | 00:52:34 | 04:58/km日期: 2015-09-15 17:52 - 地點: 健康館外圍 - 天氣: 涼爽 - 卡路里: 665 Cal - 總步數: 9788 - 平均步頻: 186 - 平均步幅: 107 cm - 溫度: 32°C - 濕度: 60%
Pace: 05'07" / 04'45" / 05'00" / 04'58" / 04'55" / 04'51" / 05'02" / 05'07" / 05'04" / 04'59" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'24") | 1147 / 1147 | 186 / 104 |
| 2 | | 04'43" | 1194 / 2341 | 186 / 113 |
| 3 | | 04'58" (+00'15") | 1161 / 3502 | 186 / 107 |
| 4 | | 05'00" (+00'17") | 1161 / 4664 | 186 / 106 |
| 5 | | 04'52" (+00'09") | 1182 / 5846 | 186 / 110 |
| 6 | | 05'05" (+00'22") | 1166 / 7013 | 186 / 105 |
| 7 | | 05'03" (+00'20") | 1182 / 8195 | 186 / 106 |
| 8 | | 05'02" (+00'19") | 1161 / 9357 | 185 / 106 |
| 9 | | 04'55" (+00'12") | 1172 / 10530 | 185 / 109 |
| 10 | | 06'26" (+01'43") | 20 / 10550 | 165 / 94 |
9月累積里程 :
149.01 km 
ASICS GT2170 累積 :
2276.4 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'45" | 00:09'52" |
| 3 | 05'00" | 00:14'52" |
| 4 | 04'58" | 00:19'50" |
| 5 | 04'55" | 00:24'45" |
| 6 | 04'51" | 00:29'36" |
| 7 | 05'02" | 00:34'38" |
| 8 | 05'07" | 00:39'45" |
| 9 | 05'04" | 00:44'49" |
| 10 | 04'59" | 00:49'48" |
| 10.6 | 05'01" | 00:52'34" |
留言 
展開計圈分析
