26.0 km | 02:08:00 | 04:55/km日期: 2022-08-14 05:46 - 總爬升: 421 m - 平均心率: 140 - 卡路里: 1641 Cal - 平均步頻: 178
Pace: 06'35" / 07'16" / 04'54" / 04'45" / 04'38" / 05'17" / 04'26" / 05'04" / 05'03" / 04'39" / 04'39" / 04'13" / 05'06" / 04'14" / 04'42" / 05'04" / 04'27" / 05'17" / 04'33" / 05'27" / 04'40" / 04'39" / 05'10" / 04'30" / 04'55" / 05'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+02'25") | 1000 / 1000 |
| 2 | | 05'20" (+01'07") | 1000 / 2000 |
| 3 | | 04'53" (+00'40") | 1000 / 3000 |
| 4 | | 04'45" (+00'32") | 1000 / 4000 |
| 5 | | 04'38" (+00'25") | 1000 / 5000 |
| 6 | | 05'17" (+01'04") | 1000 / 6000 |
| 7 | | 04'25" (+00'12") | 1000 / 7000 |
| 8 | | 05'03" (+00'50") | 1000 / 8000 |
| 9 | | 05'02" (+00'49") | 1000 / 9000 |
| 10 | | 04'39" (+00'26") | 1000 / 10000 |
| 11 | | 04'38" (+00'25") | 1000 / 11000 |
| 12 | | 04'13" | 1000 / 12000 |
| 13 | | 05'05" (+00'52") | 1000 / 13000 |
| 14 | | 04'13" | 1000 / 14000 |
| 15 | | 04'42" (+00'29") | 1000 / 15000 |
| 16 | | 05'03" (+00'50") | 1000 / 16000 |
| 17 | | 04'27" (+00'14") | 1000 / 17000 |
| 18 | | 05'16" (+01'03") | 1000 / 18000 |
| 19 | | 04'33" (+00'20") | 1000 / 19000 |
| 20 | | 05'26" (+01'13") | 1000 / 20000 |
| 21 | | 04'40" (+00'27") | 1000 / 21000 |
| 22 | | 04'38" (+00'25") | 1000 / 22000 |
| 23 | | 05'10" (+00'57") | 1000 / 23000 |
| 24 | | 04'29" (+00'16") | 1000 / 24000 |
| 25 | | 04'55" (+00'42") | 1000 / 25000 |
| 26 | | 05'34" (+01'21") | 1000 / 26000 |
| 27 | | 08'08" (+03'55") | 9 / 26009 |
新北市jay是跑者
新北市jay是跑者
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NIKE-ZOOM FLY 3 累積 : 7883.9 km
展開計圈分析
