15.2 km | 01:14:37 | 04:53/km日期: 2022-08-09 19:42 - 平均心率: 143 - 卡路里: 972 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 08'07" / 07'26" / 08'57" / 04'30" / 04'28" / 04'22" / 04'28" / 04'22" / 04'27" / 04'21" / 04'20" / 04'14" / 04'23" / 04'10" / 04'08" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+03'36") | 1600 / 1600 |
| 2 | | 06'40" (+02'25") | 1230 / 2830 |
| 3 | | 04'29" (+00'14") | 1600 / 4430 |
| 4 | | 04'25" (+00'10") | 1600 / 6029 |
| 5 | | 04'24" (+00'09") | 1600 / 7629 |
| 6 | | 04'23" (+00'08") | 1600 / 9229 |
| 7 | | 04'21" (+00'06") | 1600 / 10829 |
| 8 | | 04'18" (+00'03") | 1600 / 12429 |
| 9 | | 04'15" | 1600 / 14029 |
| 10 | | 04'01" | 1200 / 15229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
546.41 km 
ASICS 1011A545-750 累積 :
4593.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'26" | 00:15'33" |
| 3 | 08'57" | 00:24'30" |
| 4 | 04'30" | 00:29'00" |
| 5 | 04'28" | 00:33'28" |
| 6 | 04'22" | 00:37'50" |
| 7 | 04'28" | 00:42'18" |
| 8 | 04'22" | 00:46'40" |
| 9 | 04'27" | 00:51'07" |
| 10 | 04'21" | 00:55'28" |
| 11 | 04'20" | 00:59'48" |
| 12 | 04'14" | 01:04'02" |
| 13 | 04'23" | 01:08'25" |
| 14 | 04'10" | 01:12'35" |
| 15 | 04'08" | 01:16'43" |
| 15.2 | 03'28" | 01:17'31" |
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