10.1 km | 01:01:56 | 06:07/km日期: 2022-08-06 17:53 - 平均心率: 163 - 卡路里: 443 Cal - 平均步頻: 186
Pace: 06'16" / 06'04" / 06'11" / 06'00" / 09'25" / 06'09" / 06'23" / 06'14" / 20'12" / 05'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'40") | 1000 / 1000 |
| 2 | | 06'04" (+00'28") | 1000 / 2000 |
| 3 | | 06'10" (+00'34") | 1000 / 3000 |
| 4 | | 06'00" (+00'24") | 1000 / 4000 |
| 5 | | 06'01" (+00'25") | 1000 / 5000 |
| 6 | | 06'09" (+00'33") | 1000 / 6000 |
| 7 | | 06'22" (+00'46") | 1000 / 7000 |
| 8 | | 06'14" (+00'38") | 1000 / 8000 |
| 9 | | 06'20" (+00'44") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 06'41" (+01'05") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
56.77 km 
adidas adizero boston 8 w 累積 :
985.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'04" | 00:12'20" |
| 3 | 06'11" | 00:18'31" |
| 4 | 06'00" | 00:24'31" |
| 5 | 09'25" | 00:33'56" |
| 6 | 06'09" | 00:40'05" |
| 7 | 06'23" | 00:46'28" |
| 8 | 06'14" | 00:52'42" |
| 9 | 20'12" | 01:12'54" |
| 10 | 05'37" | 01:18'31" |
| 10.1 | 06'42" | 01:19'11" |
展開計圈分析
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