5.1 km | 04:04:15 | 48:02/km日期: 2022-04-23 06:38 - 卡路里: 215 Cal - 平均步頻: 142
Pace: 38'53" / 39'47" / 36'22" / 37'25" / 84'37" / 14'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 39'08" (+02'46") | 1000 / 1000 |
| 2 | | 39'46" (+03'24") | 1000 / 2000 |
| 3 | | 36'22" | 1000 / 3000 |
| 4 | | 37'24" (+01'02") | 1000 / 4000 |
| 5 | | 01:24'37" (+48'15") | 1000 / 5000 |
| 6 | | 01:22'12" (+45'50") | 84 / 5084 |
4月累積里程 : 74.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 38'53" | 00:38'53" |
| 2 | 39'47" | 01:18'40" |
| 3 | 36'22" | 01:55'02" |
| 4 | 37'25" | 02:32'27" |
| 5 | 84'37" | 03:57'04" |
| 5.1 | 14'48" | 03:58'19" |
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