14.0 km | 01:39:13 | 07:05/km日期: 2022-07-30 05:11 - 卡路里: 1106 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 90%
Pace: 06'52" / 06'21" / 06'58" / 07'32" / 06'55" / 06'12" / 06'30" / 06'30" / 10'07" / 06'21" / 06'38" / 06'36" / 06'42" / 10'43" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'40") | 1000 / 1000 |
2 | | 06'21" (+00'10") | 1000 / 2000 |
3 | | 06'57" (+00'46") | 1000 / 3000 |
4 | | 07'32" (+01'21") | 1000 / 4000 |
5 | | 06'54" (+00'43") | 1000 / 5000 |
6 | | 06'11" | 1000 / 6000 |
7 | | 06'30" (+00'19") | 1000 / 7000 |
8 | | 06'29" (+00'18") | 1000 / 8000 |
9 | | 08'21" (+02'10") | 1000 / 9000 |
10 | | 06'21" (+00'10") | 1000 / 10000 |
11 | | 06'37" (+00'26") | 1000 / 11000 |
12 | | 06'36" (+00'25") | 1000 / 12000 |
13 | | 06'41" (+00'30") | 1000 / 13000 |
14 | | 10'09" (+03'58") | 1000 / 14000 |
15 | | 05:42'08" (+35'57") | 1 / 14001 |
7月累積里程 : 241.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'21" | 00:13'13" |
3 | 06'58" | 00:20'11" |
4 | 07'32" | 00:27'43" |
5 | 06'55" | 00:34'38" |
6 | 06'12" | 00:40'50" |
7 | 06'30" | 00:47'20" |
8 | 06'30" | 00:53'50" |
9 | 10'07" | 01:03'57" |
10 | 06'21" | 01:10'18" |
11 | 06'38" | 01:16'56" |
12 | 06'36" | 01:23'32" |
13 | 06'42" | 01:30'14" |
14 | 10'43" | 01:40'57" |
14.0 | 19'02" | 01:40'59" |