5.1 km | 00:32:17 | 06:23/km日期: 2015-09-02 21:42 - 卡路里: 260 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'37" / 06'36" / 06'20" / 06'10" / 06'14" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'40") | 401 / 401 |
| 2 | | 06'38" (+00'32") | 401 / 802 |
| 3 | | 06'21" (+00'15") | 401 / 1203 |
| 4 | | 06'36" (+00'30") | 401 / 1604 |
| 5 | | 06'38" (+00'32") | 401 / 2005 |
| 6 | | 06'20" (+00'14") | 401 / 2405 |
| 7 | | 06'11" (+00'05") | 401 / 2806 |
| 8 | | 06'12" (+00'06") | 401 / 3207 |
| 9 | | 06'08" (+00'02") | 401 / 3608 |
| 10 | | 06'17" (+00'11") | 401 / 4009 |
| 11 | | 06'06" | 401 / 4410 |
| 12 | | 06'23" (+00'17") | 401 / 4811 |
| 13 | | 06'15" (+00'09") | 246 / 5058 |
9月累積里程 : 66.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'36" | 00:13'13" |
| 3 | 06'20" | 00:19'33" |
| 4 | 06'10" | 00:25'43" |
| 5 | 06'14" | 00:31'57" |
| 5.1 | 06'02" | 00:32'18" |
展開計圈分析
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