17.1 km | 02:04:18 | 07:15/km日期: 2022-07-30 05:04 - 平均心率: 128 - 卡路里: 1207 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 09'13" / 07'03" / 07'02" / 07'40" / 07'56" / 07'29" / 06'40" / 08'10" / 06'52" / 12'09" / 06'34" / 06'32" / 07'36" / 07'31" / 06'20" / 06'19" / 07'59" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'57") | 1000 / 1000 |
| 2 | | 07'02" (+00'44") | 1000 / 2000 |
| 3 | | 07'02" (+00'44") | 1000 / 3000 |
| 4 | | 07'39" (+01'21") | 1000 / 4000 |
| 5 | | 07'55" (+01'37") | 1000 / 5000 |
| 6 | | 07'29" (+01'11") | 1000 / 6000 |
| 7 | | 06'39" (+00'21") | 1000 / 7000 |
| 8 | | 08'09" (+01'51") | 1000 / 8000 |
| 9 | | 06'52" (+00'34") | 1000 / 9000 |
| 10 | | 07'56" (+01'38") | 1000 / 10000 |
| 11 | | 06'33" (+00'15") | 1000 / 11000 |
| 12 | | 06'32" (+00'14") | 1000 / 12000 |
| 13 | | 07'35" (+01'17") | 1000 / 13000 |
| 14 | | 07'30" (+01'12") | 1000 / 14000 |
| 15 | | 06'20" (+00'02") | 1000 / 15000 |
| 16 | | 06'18" | 1000 / 16000 |
| 17 | | 07'58" (+01'40") | 1000 / 17000 |
| 18 | | 12'46" (+06'28") | 111 / 17111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
7月累積里程 : 84.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 07'03" | 00:16'16" |
| 3 | 07'02" | 00:23'18" |
| 4 | 07'40" | 00:30'58" |
| 5 | 07'56" | 00:38'54" |
| 6 | 07'29" | 00:46'23" |
| 7 | 06'40" | 00:53'03" |
| 8 | 08'10" | 01:01'13" |
| 9 | 06'52" | 01:08'05" |
| 10 | 12'09" | 01:20'14" |
| 11 | 06'34" | 01:26'48" |
| 12 | 06'32" | 01:33'20" |
| 13 | 07'36" | 01:40'56" |
| 14 | 07'31" | 01:48'27" |
| 15 | 06'20" | 01:54'47" |
| 16 | 06'19" | 02:01'06" |
| 17 | 07'59" | 02:09'05" |
| 17.1 | 12'44" | 02:10'30" |
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