21.7 km | 02:20:08 | 06:28/km日期: 2022-07-24 04:41 - 平均心率: 175 - 卡路里: 929 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'53" / 06'08" / 06'06" / 06'49" / 06'10" / 06'16" / 06'18" / 06'21" / 06'16" / 06'13" / 06'03" / 07'07" / 05'55" / 06'42" / 06'10" / 06'14" / 06'29" / 06'15" / 07'05" / 06'15" / 06'19" / 06'54" / 00'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
7月累積里程 :
55.69 km 
Nike Zoom Fly FK 累積 :
4002.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'08" | 00:12'01" |
| 3 | 06'06" | 00:18'07" |
| 4 | 06'49" | 00:24'56" |
| 5 | 06'10" | 00:31'06" |
| 6 | 06'16" | 00:37'22" |
| 7 | 06'18" | 00:43'40" |
| 8 | 06'21" | 00:50'01" |
| 9 | 06'16" | 00:56'17" |
| 10 | 06'13" | 01:02'30" |
| 11 | 06'03" | 01:08'33" |
| 12 | 07'07" | 01:15'40" |
| 13 | 05'55" | 01:21'35" |
| 14 | 06'42" | 01:28'17" |
| 15 | 06'10" | 01:34'27" |
| 16 | 06'14" | 01:40'41" |
| 17 | 06'29" | 01:47'10" |
| 18 | 06'15" | 01:53'25" |
| 19 | 07'05" | 02:00'30" |
| 20 | 06'15" | 02:06'45" |
| 21 | 06'19" | 02:13'04" |
| 22 | 06'54" | 02:19'58" |
| 21.7 | 00'-28" | 02:20'08" |
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