7.8 km | 00:42:51 | 05:27/km日期: 2015-09-03 17:57 - 卡路里: 456 Cal - 總步數: 7554 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 76%
Pace: 05'30" / 05'42" / 05'25" / 05'21" / 05'25" / 05'24" / 05'28" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'06") | 1009 / 1009 | 182 / 99 |
2 | | 05'41" (+00'18") | 993 / 2003 | 167 / 105 |
3 | | 05'24" (+00'01") | 1000 / 3003 | 176 / 104 |
4 | | 05'23" | 1002 / 4006 | 176 / 105 |
5 | | 05'23" | 996 / 5003 | 177 / 104 |
6 | | 05'26" (+00'03") | 1000 / 6003 | 176 / 104 |
7 | | 05'26" (+00'03") | 996 / 7000 | 176 / 104 |
8 | | 05'29" (+00'06") | 838 / 7838 | 178 / 102 |
9月累積里程 : 300.19 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'42" | 00:11'12" |
3 | 05'25" | 00:16'37" |
4 | 05'21" | 00:21'58" |
5 | 05'25" | 00:27'23" |
6 | 05'24" | 00:32'47" |
7 | 05'28" | 00:38'15" |
7.8 | 05'29" | 00:42'51" |