10.0 km | 00:53:31 | 05:20/km日期: 2015-09-01 17:42 - 地點: 港高 - 天氣: 熱 - 卡路里: 524 Cal - 總步數: 9408 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 86%
Pace: 05'50" / 05'31" / 05'17" / 05'08" / 05'14" / 05'21" / 05'19" / 05'21" / 05'15" / 05'08" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'43") | 1001 / 1001 | 171 / 100 |
| 2 | | 05'30" (+00'24") | 1002 / 2003 | 175 / 103 |
| 3 | | 05'15" (+00'09") | 1004 / 3008 | 175 / 108 |
| 4 | | 05'07" (+00'01") | 1013 / 4021 | 174 / 111 |
| 5 | | 05'10" (+00'04") | 1008 / 5030 | 177 / 109 |
| 6 | | 05'17" (+00'11") | 1000 / 6030 | 177 / 106 |
| 7 | | 05'18" (+00'12") | 1011 / 7041 | 178 / 105 |
| 8 | | 05'18" (+00'12") | 1009 / 8051 | 177 / 106 |
| 9 | | 05'11" (+00'05") | 1009 / 9060 | 175 / 109 |
| 10 | | 05'06" | 1004 / 10065 | 175 / 111 |
9月累積里程 : 267.22 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'31" | 00:11'21" |
| 3 | 05'17" | 00:16'38" |
| 4 | 05'08" | 00:21'46" |
| 5 | 05'14" | 00:27'00" |
| 6 | 05'21" | 00:32'21" |
| 7 | 05'19" | 00:37'40" |
| 8 | 05'21" | 00:43'01" |
| 9 | 05'15" | 00:48'16" |
| 10 | 05'08" | 00:53'24" |
| 10.0 | 08'30" | 00:53'31" |
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