5.1 km | 00:36:13 | 07:03/km日期: 2015-01-30 12:42 - 卡路里: 295 Cal - 平均步頻: 160
Pace: 00'33" / 06'54" / 08'28" / 07'56" / 07'21" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 1000 / 1000 |
| 2 | | 07'08" (+02'45") | 1000 / 2000 |
| 3 | | 08'27" (+04'04") | 1000 / 3000 |
| 4 | | 07'56" (+03'33") | 1000 / 4000 |
| 5 | | 07'21" (+02'58") | 1000 / 5000 |
| 6 | | 07'21" (+02'58") | 126 / 5126 |
1月累積里程 : 124.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'33" | 00:00'33" |
| 2 | 06'54" | 00:07'27" |
| 3 | 08'28" | 00:15'55" |
| 4 | 07'56" | 00:23'51" |
| 5 | 07'21" | 00:31'12" |
| 5.1 | 07'21" | 00:32'08" |
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