31.9 km | 05:01:32 | 09:27/km日期: 2022-07-09 05:40 - 總爬升: 912 m - 平均心率: 144 - 卡路里: 2194 Cal - 平均步頻: 156
Pace: 06'37" / 06'56" / 07'48" / 09'25" / 09'39" / 10'41" / 09'29" / 08'04" / 07'04" / 07'23" / 09'17" / 09'20" / 09'57" / 11'24" / 10'47" / 11'45" / 12'30" / 08'24" / 11'02" / 08'41" / 11'39" / 13'25" / 06'51" / 08'32" / 09'46" / 08'04" / 07'49" / 11'27" / 10'22" / 09'53" / 12'47" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 1000 / 1000 |
2 | | 06'56" (+00'18") | 1000 / 2000 |
3 | | 07'47" (+01'09") | 1000 / 3000 |
4 | | 09'24" (+02'46") | 1000 / 4000 |
5 | | 09'38" (+03'00") | 1000 / 5000 |
6 | | 10'41" (+04'03") | 1000 / 6000 |
7 | | 09'29" (+02'51") | 1000 / 7000 |
8 | | 08'03" (+01'25") | 1000 / 8000 |
9 | | 07'04" (+00'26") | 1000 / 9000 |
10 | | 07'22" (+00'44") | 1000 / 10000 |
11 | | 09'17" (+02'39") | 1000 / 11000 |
12 | | 09'19" (+02'41") | 1000 / 12000 |
13 | | 09'57" (+03'19") | 1000 / 13000 |
14 | | 11'24" (+04'46") | 1000 / 14000 |
15 | | 10'47" (+04'09") | 1000 / 15000 |
16 | | 10'20" (+03'42") | 1000 / 16000 |
17 | | 12'30" (+05'52") | 1000 / 17000 |
18 | | 08'23" (+01'45") | 1000 / 18000 |
19 | | 11'02" (+04'24") | 1000 / 19000 |
20 | | 08'40" (+02'02") | 1000 / 20000 |
21 | | 11'38" (+05'00") | 1000 / 21000 |
22 | | 10'12" (+03'34") | 1000 / 22000 |
23 | | 06'51" (+00'13") | 1000 / 23000 |
24 | | 08'32" (+01'54") | 1000 / 24000 |
25 | | 09'45" (+03'07") | 1000 / 25000 |
26 | | 08'03" (+01'25") | 1000 / 26000 |
27 | | 07'49" (+01'11") | 1000 / 27000 |
28 | | 11'27" (+04'49") | 1000 / 28000 |
29 | | 10'21" (+03'43") | 1000 / 29000 |
30 | | 09'53" (+03'15") | 1000 / 30000 |
31 | | 12'47" (+06'09") | 1000 / 31000 |
32 | | 10'54" (+04'16") | 855 / 31855 |
台北市Eric Shih
台北市Eric Shih