6.0 km | 00:32:40 | 05:26/km日期: 2022-07-01 22:24 - 總爬升: 124 m - 卡路里: 439 Cal - 平均步頻: 158
Pace: 05'11" / 05'15" / 05'20" / 05'41" / 05'47" / 05'24" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 1000 / 1000 |
2 | | 05'14" (+00'03") | 1000 / 2000 |
3 | | 05'20" (+00'09") | 1000 / 3000 |
4 | | 05'41" (+00'30") | 1000 / 4000 |
5 | | 05'46" (+00'35") | 1000 / 5000 |
6 | | 05'24" (+00'13") | 1000 / 6000 |
7 | | 04'26" | 7 / 6007 |
7月累積里程 : 28.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'15" | 00:10'26" |
3 | 05'20" | 00:15'46" |
4 | 05'41" | 00:21'27" |
5 | 05'47" | 00:27'14" |
6 | 05'24" | 00:32'38" |
6.0 | 04'44" | 00:32'40" |