13.7 km | 01:35:30 | 06:57/km日期: 2015-08-23 05:51 - 總爬升: 263 m - 卡路里: 599 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'59" / 05'52" / 07'29" / 08'43" / 06'45" / 06'34" / 06'55" / 07'12" / 07'00" / 07'37" / 06'36" / 07'04" / 07'26" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'08") | 1003 / 1003 |
2 | | 05'49" | 993 / 1996 |
3 | | 07'25" (+01'36") | 1002 / 2999 |
4 | | 08'42" (+02'53") | 999 / 3999 |
5 | | 06'49" (+01'00") | 1008 / 5008 |
6 | | 06'33" (+00'44") | 1001 / 6010 |
7 | | 06'56" (+01'07") | 1009 / 7019 |
8 | | 07'15" (+01'26") | 996 / 8015 |
9 | | 06'55" (+01'06") | 1011 / 9027 |
10 | | 07'40" (+01'51") | 995 / 10023 |
11 | | 06'36" (+00'47") | 1012 / 11036 |
12 | | 07'03" (+01'14") | 1004 / 12040 |
13 | | 07'21" (+01'32") | 990 / 13030 |
14 | | 06'13" (+00'24") | 675 / 13706 |
8月累積里程 :
24.67 km BROOKS Pure Flow3 累積 :
732.2 kmAndroid - BenQ BenQ F5 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'52" | 00:11'51" |
3 | 07'29" | 00:19'20" |
4 | 08'43" | 00:28'03" |
5 | 06'45" | 00:34'48" |
6 | 06'34" | 00:41'22" |
7 | 06'55" | 00:48'17" |
8 | 07'12" | 00:55'29" |
9 | 07'00" | 01:02'29" |
10 | 07'37" | 01:10'06" |
11 | 06'36" | 01:16'42" |
12 | 07'04" | 01:23'46" |
13 | 07'26" | 01:31'12" |
13.7 | 06'05" | 01:35'30" |