13.1 km | 01:15:48 | 05:46/km日期: 2022-06-15 19:58 - 平均心率: 173 - 卡路里: 881 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 07'38" / 06'10" / 06'09" / 06'04" / 06'03" / 05'51" / 06'00" / 05'50" / 05'39" / 05'15" / 05'09" / 04'58" / 05'07" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'57") | 1000 / 1000 |
| 2 | | 06'09" (+01'12") | 1000 / 2000 |
| 3 | | 06'08" (+01'11") | 1000 / 3000 |
| 4 | | 06'03" (+01'06") | 1000 / 4000 |
| 5 | | 06'03" (+01'06") | 1000 / 5000 |
| 6 | | 05'51" (+00'54") | 1000 / 6000 |
| 7 | | 05'59" (+01'02") | 1000 / 7000 |
| 8 | | 05'50" (+00'53") | 1000 / 8000 |
| 9 | | 05'38" (+00'41") | 1000 / 9000 |
| 10 | | 05'14" (+00'17") | 1000 / 10000 |
| 11 | | 05'09" (+00'12") | 1000 / 11000 |
| 12 | | 04'57" | 1000 / 12000 |
| 13 | | 05'07" (+00'10") | 1000 / 13000 |
| 14 | | 04'47" | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 286.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'10" | 00:13'48" |
| 3 | 06'09" | 00:19'57" |
| 4 | 06'04" | 00:26'01" |
| 5 | 06'03" | 00:32'04" |
| 6 | 05'51" | 00:37'55" |
| 7 | 06'00" | 00:43'55" |
| 8 | 05'50" | 00:49'45" |
| 9 | 05'39" | 00:55'24" |
| 10 | 05'15" | 01:00'39" |
| 11 | 05'09" | 01:05'48" |
| 12 | 04'58" | 01:10'46" |
| 13 | 05'07" | 01:15'53" |
| 13.1 | 04'49" | 01:16'33" |
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