13.0 km | 01:22:49 | 06:22/km日期: 2022-06-13 16:21 - 平均心率: 158 - 卡路里: 990 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 05'53" / 06'19" / 06'16" / 06'01" / 06'09" / 06'27" / 06'20" / 06'08" / 05'57" / 06'06" / 07'54" / 06'43" / 06'32" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'18" (+00'25") | 1000 / 2000 |
| 3 | | 06'16" (+00'23") | 1000 / 3000 |
| 4 | | 06'00" (+00'07") | 1000 / 4000 |
| 5 | | 06'09" (+00'16") | 1000 / 5000 |
| 6 | | 06'26" (+00'33") | 1000 / 6000 |
| 7 | | 06'20" (+00'27") | 1000 / 7000 |
| 8 | | 06'07" (+00'14") | 1000 / 8000 |
| 9 | | 05'57" (+00'04") | 1000 / 9000 |
| 10 | | 06'05" (+00'12") | 1000 / 10000 |
| 11 | | 07'53" (+02'00") | 1000 / 11000 |
| 12 | | 06'43" (+00'50") | 1000 / 12000 |
| 13 | | 06'32" (+00'39") | 1000 / 13000 |
| 14 | | 07'12" (+01'19") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 201.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'19" | 00:12'12" |
| 3 | 06'16" | 00:18'28" |
| 4 | 06'01" | 00:24'29" |
| 5 | 06'09" | 00:30'38" |
| 6 | 06'27" | 00:37'05" |
| 7 | 06'20" | 00:43'25" |
| 8 | 06'08" | 00:49'33" |
| 9 | 05'57" | 00:55'30" |
| 10 | 06'06" | 01:01'36" |
| 11 | 07'54" | 01:09'30" |
| 12 | 06'43" | 01:16'13" |
| 13 | 06'32" | 01:22'45" |
| 13.0 | 08'34" | 01:22'49" |
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