46.2 km | 06:52:20 | 08:55/km日期: 2022-06-10 09:11 - 總爬升: 180 m - 平均心率: 102 - 卡路里: 2096 Cal - 平均步頻: 149 - 溫度: 26°C - 濕度: 87%
Pace: 08'34" / 08'56" / 08'55" / 08'24" / 08'26" / 08'30" / 21'12" / 08'03" / 07'40" / 08'23" / 09'02" / 36'14" / 08'38" / 08'40" / 12'15" / 09'27" / 08'48" / 08'53" / 08'56" / 07'46" / 09'10" / 07'55" / 08'09" / 07'55" / 14'58" / 36'11" / 08'56" / 11'16" / 10'18" / 13'51" / 08'22" / 25'42" / 08'13" / 14'21" / 07'24" / 08'16" / 10'07" / 08'29" / 08'26" / 07'36" / 07'03" / 07'38" / 07'20" / 15'00" / 07'32" / 08'28" / 10'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
851.54 km 
母子鱷魚 蚵技神速y拖-淺黃 累積 :
361.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'56" | 00:17'30" |
| 3 | 08'55" | 00:26'25" |
| 4 | 08'24" | 00:34'49" |
| 5 | 08'26" | 00:43'15" |
| 6 | 08'30" | 00:51'45" |
| 7 | 21'12" | 01:12'57" |
| 8 | 08'03" | 01:21'00" |
| 9 | 07'40" | 01:28'40" |
| 10 | 08'23" | 01:37'03" |
| 11 | 09'02" | 01:46'05" |
| 12 | 36'14" | 02:22'19" |
| 13 | 08'38" | 02:30'57" |
| 14 | 08'40" | 02:39'37" |
| 15 | 12'15" | 02:51'52" |
| 16 | 09'27" | 03:01'19" |
| 17 | 08'48" | 03:10'07" |
| 18 | 08'53" | 03:19'00" |
| 19 | 08'56" | 03:27'56" |
| 20 | 07'46" | 03:35'42" |
| 21 | 09'10" | 03:44'52" |
| 22 | 07'55" | 03:52'47" |
| 23 | 08'09" | 04:00'56" |
| 24 | 07'55" | 04:08'51" |
| 25 | 14'58" | 04:23'49" |
| 26 | 36'11" | 05:00'00" |
| 27 | 08'56" | 05:08'56" |
| 28 | 11'16" | 05:20'12" |
| 29 | 10'18" | 05:30'30" |
| 30 | 13'51" | 05:44'21" |
| 31 | 08'22" | 05:52'43" |
| 32 | 25'42" | 06:18'25" |
| 33 | 08'13" | 06:26'38" |
| 34 | 14'21" | 06:40'59" |
| 35 | 07'24" | 06:48'23" |
| 36 | 08'16" | 06:56'39" |
| 37 | 10'07" | 07:06'46" |
| 38 | 08'29" | 07:15'15" |
| 39 | 08'26" | 07:23'41" |
| 40 | 07'36" | 07:31'17" |
| 41 | 07'03" | 07:38'20" |
| 42 | 07'38" | 07:45'58" |
| 43 | 07'20" | 07:53'18" |
| 44 | 15'00" | 08:08'18" |
| 45 | 07'32" | 08:15'50" |
| 46 | 08'28" | 08:24'18" |
| 46.2 | 10'17" | 08:26'20" |
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