11.1 km | 01:16:44 | 06:56/km日期: 2022-06-09 18:39 - 平均心率: 138 - 卡路里: 770 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 07'18" / 07'24" / 07'08" / 06'53" / 06'40" / 06'40" / 08'19" / 06'51" / 06'49" / 07'02" / 06'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'56") | 500 / 500 |
| 2 | | 07'08" (+00'36") | 500 / 1000 |
| 3 | | 07'19" (+00'47") | 500 / 1500 |
| 4 | | 07'28" (+00'56") | 500 / 2000 |
| 5 | | 07'08" (+00'36") | 500 / 2500 |
| 6 | | 07'06" (+00'34") | 500 / 3000 |
| 7 | | 06'57" (+00'25") | 500 / 3500 |
| 8 | | 06'47" (+00'15") | 500 / 4000 |
| 9 | | 06'44" (+00'12") | 500 / 4500 |
| 10 | | 06'37" (+00'05") | 500 / 5000 |
| 11 | | 06'32" | 500 / 5500 |
| 12 | | 06'46" (+00'14") | 500 / 6000 |
| 13 | | 06'49" (+00'17") | 500 / 6500 |
| 14 | | 06'47" (+00'15") | 500 / 7000 |
| 15 | | 07'01" (+00'29") | 500 / 7500 |
| 16 | | 06'40" (+00'08") | 500 / 8000 |
| 17 | | 06'38" (+00'06") | 500 / 8500 |
| 18 | | 06'57" (+00'25") | 500 / 9000 |
| 19 | | 07'29" (+00'57") | 500 / 9500 |
| 20 | | 06'35" (+00'03") | 500 / 10000 |
| 21 | | 06'49" (+00'17") | 500 / 10500 |
| 22 | | 06'44" (+00'12") | 500 / 11000 |
| 23 | | 06'22" | 61 / 11061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
6月累積里程 :
130.43 km 
Nike air zoom tival fly3 累積 :
800.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'24" | 00:14'42" |
| 3 | 07'08" | 00:21'50" |
| 4 | 06'53" | 00:28'43" |
| 5 | 06'40" | 00:35'23" |
| 6 | 06'40" | 00:42'03" |
| 7 | 08'19" | 00:50'22" |
| 8 | 06'51" | 00:57'13" |
| 9 | 06'49" | 01:04'02" |
| 10 | 07'02" | 01:11'04" |
| 11 | 06'47" | 01:17'51" |
| 11.1 | 06'27" | 01:18'15" |
展開計圈分析
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