8.1 km | 00:40:25 | 05:00/km日期: 2022-06-08 09:55 - 平均心率: 156 - 卡路里: 646 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 05'04" / 04'57" / 05'01" / 05'01" / 05'01" / 05'01" / 05'03" / 04'54" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'11") | 1000 / 1000 |
| 2 | | 04'56" (+00'03") | 1000 / 2000 |
| 3 | | 05'22" (+00'29") | 6 / 2006 |
| 4 | | 05'01" (+00'08") | 1000 / 3006 |
| 5 | | 05'01" (+00'08") | 1000 / 4006 |
| 6 | | 05'00" (+00'07") | 1000 / 5006 |
| 7 | | 05'01" (+00'08") | 1000 / 6006 |
| 8 | | 05'03" (+00'10") | 1000 / 7006 |
| 9 | | 04'53" | 1000 / 8006 |
| 10 | | 04'29" | 75 / 8082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 185.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'57" | 00:10'01" |
| 3 | 05'01" | 00:15'02" |
| 4 | 05'01" | 00:20'03" |
| 5 | 05'01" | 00:25'04" |
| 6 | 05'01" | 00:30'05" |
| 7 | 05'03" | 00:35'08" |
| 8 | 04'54" | 00:40'02" |
| 8.1 | 04'38" | 00:40'25" |
展開計圈分析
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