25.1 km | 02:24:30 | 05:45/km日期: 2022-06-03 05:40 - 平均心率: 162 - 卡路里: 1286 Cal - 總步數: 24370 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 92%
Pace: 05'23" / 05'20" / 05'22" / 05'24" / 05'13" / 05'31" / 05'28" / 05'10" / 05'15" / 05'18" / 05'15" / 05'26" / 07'50" / 07'20" / 05'26" / 05'32" / 05'26" / 05'07" / 05'36" / 05'40" / 06'29" / 05'44" / 07'26" / 05'52" / 06'22" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'14") | 1001 / 1001 | 173 / 107 |
| 2 | | 05'21" (+00'13") | 1002 / 2003 | 172 / 108 |
| 3 | | 05'20" (+00'12") | 1001 / 3005 | 173 / 107 |
| 4 | | 05'26" (+00'18") | 1002 / 4008 | 172 / 106 |
| 5 | | 05'12" (+00'04") | 1001 / 5009 | 172 / 110 |
| 6 | | 05'30" (+00'22") | 1002 / 6011 | 172 / 105 |
| 7 | | 05'29" (+00'21") | 1002 / 7014 | 172 / 105 |
| 8 | | 05'10" (+00'02") | 1000 / 8014 | 174 / 110 |
| 9 | | 05'14" (+00'06") | 1001 / 9015 | 172 / 110 |
| 10 | | 05'18" (+00'10") | 1000 / 10016 | 172 / 109 |
| 11 | | 05'14" (+00'06") | 1000 / 11017 | 173 / 109 |
| 12 | | 05'25" (+00'17") | 1001 / 12018 | 172 / 106 |
| 13 | | 07'58" (+02'50") | 1000 / 13019 | 142 / 87 |
| 14 | | 07'13" (+02'05") | 1000 / 14019 | 149 / 92 |
| 15 | | 05'24" (+00'16") | 1000 / 15020 | 172 / 107 |
| 16 | | 05'32" (+00'24") | 1000 / 16020 | 172 / 104 |
| 17 | | 05'27" (+00'19") | 1000 / 17020 | 173 / 105 |
| 18 | | 05'08" | 1002 / 18023 | 176 / 110 |
| 19 | | 05'36" (+00'28") | 1001 / 19024 | 168 / 105 |
| 20 | | 05'40" (+00'32") | 1001 / 20025 | 171 / 102 |
| 21 | | 06'27" (+01'19") | 1000 / 21025 | 165 / 93 |
| 22 | | 05'47" (+00'39") | 1000 / 22026 | 173 / 99 |
| 23 | | 07'25" (+02'17") | 1001 / 23028 | 157 / 85 |
| 24 | | 05'55" (+00'47") | 1002 / 24030 | 171 / 98 |
| 25 | | 06'18" (+01'10") | 1000 / 25030 | 170 / 92 |
| 26 | | 06'11" (+01'03") | 40 / 25071 | 152 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 241.45 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'20" | 00:10'43" |
| 3 | 05'22" | 00:16'05" |
| 4 | 05'24" | 00:21'29" |
| 5 | 05'13" | 00:26'42" |
| 6 | 05'31" | 00:32'13" |
| 7 | 05'28" | 00:37'41" |
| 8 | 05'10" | 00:42'51" |
| 9 | 05'15" | 00:48'06" |
| 10 | 05'18" | 00:53'24" |
| 11 | 05'15" | 00:58'39" |
| 12 | 05'26" | 01:04'05" |
| 13 | 07'50" | 01:11'55" |
| 14 | 07'20" | 01:19'15" |
| 15 | 05'26" | 01:24'41" |
| 16 | 05'32" | 01:30'13" |
| 17 | 05'26" | 01:35'39" |
| 18 | 05'07" | 01:40'46" |
| 19 | 05'36" | 01:46'22" |
| 20 | 05'40" | 01:52'02" |
| 21 | 06'29" | 01:58'31" |
| 22 | 05'44" | 02:04'15" |
| 23 | 07'26" | 02:11'41" |
| 24 | 05'52" | 02:17'33" |
| 25 | 06'22" | 02:23'55" |
| 25.1 | 08'02" | 02:24'30" |
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