26.0 km | 13:13:48 | 30:31/km日期: 2022-06-04 01:04 - 總爬升: 1861 m - 平均心率: 107 - 卡路里: 4128 Cal - 平均步頻: 112 - 溫度: 25°C - 濕度: 88%
Pace: 16'55" / 17'14" / 26'22" / 28'09" / 32'29" / 57'10" / 65'30" / 63'18" / 47'13" / 25'21" / 41'41" / 28'13" / 40'34" / 25'23" / 14'47" / 41'55" / 25'07" / 37'49" / 27'40" / 26'15" / 29'36" / 32'28" / 26'45" / 16'20" / 13'52" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'55" (+03'04") | 1000 / 1000 |
| 2 | | 17'14" (+03'23") | 1000 / 2000 |
| 3 | | 26'22" (+12'31") | 1000 / 3000 |
| 4 | | 28'08" (+14'17") | 1000 / 4000 |
| 5 | | 32'29" (+18'38") | 1000 / 5000 |
| 6 | | 57'09" (+43'18") | 1000 / 6000 |
| 7 | | 34'58" (+21'07") | 1000 / 7000 |
| 8 | | 01:03'18" (+49'27") | 1000 / 8000 |
| 9 | | 47'13" (+33'22") | 1000 / 9000 |
| 10 | | 25'21" (+11'30") | 1000 / 10000 |
| 11 | | 41'39" (+27'48") | 1000 / 11000 |
| 12 | | 28'12" (+14'21") | 1000 / 12000 |
| 13 | | 40'34" (+26'43") | 1000 / 13000 |
| 14 | | 25'22" (+11'31") | 1000 / 14000 |
| 15 | | 14'46" (+00'55") | 1000 / 15000 |
| 16 | | 41'55" (+28'04") | 1000 / 16000 |
| 17 | | 25'06" (+11'15") | 1000 / 17000 |
| 18 | | 37'49" (+23'58") | 1000 / 18000 |
| 19 | | 27'39" (+13'48") | 1000 / 19000 |
| 20 | | 26'14" (+12'23") | 1000 / 20000 |
| 21 | | 29'35" (+15'44") | 1000 / 21000 |
| 22 | | 32'28" (+18'37") | 1000 / 22000 |
| 23 | | 26'44" (+12'53") | 1000 / 23000 |
| 24 | | 16'20" (+02'29") | 1000 / 24000 |
| 25 | | 13'51" | 1000 / 25000 |
| 26 | | 16'12" (+02'21") | 1000 / 26000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 : 26.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'55" | 00:16'55" |
| 2 | 17'14" | 00:34'09" |
| 3 | 26'22" | 01:00'31" |
| 4 | 28'09" | 01:28'40" |
| 5 | 32'29" | 02:01'09" |
| 6 | 57'10" | 02:58'19" |
| 7 | 65'30" | 04:03'49" |
| 8 | 63'18" | 05:07'07" |
| 9 | 47'13" | 05:54'20" |
| 10 | 25'21" | 06:19'41" |
| 11 | 41'41" | 07:01'22" |
| 12 | 28'13" | 07:29'35" |
| 13 | 40'34" | 08:10'09" |
| 14 | 25'23" | 08:35'32" |
| 15 | 14'47" | 08:50'19" |
| 16 | 41'55" | 09:32'14" |
| 17 | 25'07" | 09:57'21" |
| 18 | 37'49" | 10:35'10" |
| 19 | 27'40" | 11:02'50" |
| 20 | 26'15" | 11:29'05" |
| 21 | 29'36" | 11:58'41" |
| 22 | 32'28" | 12:31'09" |
| 23 | 26'45" | 12:57'54" |
| 24 | 16'20" | 13:14'14" |
| 25 | 13'52" | 13:28'06" |
| 26.0 | 16'12" | 13:44'19" |
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