42.2 km | 07:01:49 | 09:59/km日期: 2022-06-04 05:12 - 總爬升: 1242 m - 平均心率: 142 - 卡路里: 3354 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 07'29" / 07'33" / 08'25" / 08'20" / 08'48" / 10'24" / 14'11" / 09'19" / 09'18" / 10'44" / 09'20" / 10'37" / 10'51" / 09'49" / 14'18" / 11'29" / 12'07" / 10'26" / 12'50" / 12'37" / 11'57" / 23'53" / 09'23" / 08'27" / 07'57" / 08'04" / 07'20" / 07'10" / 17'15" / 07'44" / 08'21" / 07'53" / 07'31" / 07'19" / 09'20" / 18'50" / 06'51" / 07'48" / 07'58" / 06'38" / 06'52" / 06'55" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'50") | 1000 / 1000 |
| 2 | | 07'33" (+00'55") | 1000 / 2000 |
| 3 | | 08'25" (+01'47") | 1000 / 3000 |
| 4 | | 08'19" (+01'41") | 1000 / 4000 |
| 5 | | 08'48" (+02'10") | 1000 / 5000 |
| 6 | | 10'23" (+03'45") | 1000 / 6000 |
| 7 | | 14'11" (+07'33") | 1000 / 7000 |
| 8 | | 09'19" (+02'41") | 1000 / 8000 |
| 9 | | 09'17" (+02'39") | 1000 / 9000 |
| 10 | | 10'44" (+04'06") | 1000 / 10000 |
| 11 | | 09'19" (+02'41") | 1000 / 11000 |
| 12 | | 10'37" (+03'59") | 1000 / 12000 |
| 13 | | 10'51" (+04'13") | 1000 / 13000 |
| 14 | | 09'49" (+03'11") | 1000 / 14000 |
| 15 | | 14'17" (+07'39") | 1000 / 15000 |
| 16 | | 11'28" (+04'50") | 1000 / 16000 |
| 17 | | 12'07" (+05'29") | 1000 / 17000 |
| 18 | | 10'25" (+03'47") | 1000 / 18000 |
| 19 | | 12'50" (+06'12") | 1000 / 19000 |
| 20 | | 12'37" (+05'59") | 1000 / 20000 |
| 21 | | 11'57" (+05'19") | 1000 / 21000 |
| 22 | | 23'53" (+17'15") | 1000 / 22000 |
| 23 | | 09'23" (+02'45") | 1000 / 23000 |
| 24 | | 08'26" (+01'48") | 1000 / 24000 |
| 25 | | 07'56" (+01'18") | 1000 / 25000 |
| 26 | | 08'03" (+01'25") | 1000 / 26000 |
| 27 | | 07'19" (+00'41") | 1000 / 27000 |
| 28 | | 07'10" (+00'32") | 1000 / 28000 |
| 29 | | 17'15" (+10'37") | 1000 / 29000 |
| 30 | | 07'44" (+01'06") | 1000 / 30000 |
| 31 | | 08'20" (+01'42") | 1000 / 31000 |
| 32 | | 07'52" (+01'14") | 1000 / 32000 |
| 33 | | 07'31" (+00'53") | 1000 / 33000 |
| 34 | | 07'18" (+00'40") | 1000 / 34000 |
| 35 | | 09'20" (+02'42") | 1000 / 35000 |
| 36 | | 18'50" (+12'12") | 1000 / 36000 |
| 37 | | 06'50" (+00'12") | 1000 / 37000 |
| 38 | | 07'20" (+00'42") | 1000 / 38000 |
| 39 | | 08'25" (+01'47") | 1000 / 39000 |
| 40 | | 06'38" | 1000 / 40000 |
| 41 | | 06'51" (+00'13") | 1000 / 41000 |
| 42 | | 06'55" (+00'17") | 1000 / 42000 |
| 43 | | 06'23" | 229 / 42229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 201.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'33" | 00:15'02" |
| 3 | 08'25" | 00:23'27" |
| 4 | 08'20" | 00:31'47" |
| 5 | 08'48" | 00:40'35" |
| 6 | 10'24" | 00:50'59" |
| 7 | 14'11" | 01:05'10" |
| 8 | 09'19" | 01:14'29" |
| 9 | 09'18" | 01:23'47" |
| 10 | 10'44" | 01:34'31" |
| 11 | 09'20" | 01:43'51" |
| 12 | 10'37" | 01:54'28" |
| 13 | 10'51" | 02:05'19" |
| 14 | 09'49" | 02:15'08" |
| 15 | 14'18" | 02:29'26" |
| 16 | 11'29" | 02:40'55" |
| 17 | 12'07" | 02:53'02" |
| 18 | 10'26" | 03:03'28" |
| 19 | 12'50" | 03:16'18" |
| 20 | 12'37" | 03:28'55" |
| 21 | 11'57" | 03:40'52" |
| 22 | 23'53" | 04:04'45" |
| 23 | 09'23" | 04:14'08" |
| 24 | 08'27" | 04:22'35" |
| 25 | 07'57" | 04:30'32" |
| 26 | 08'04" | 04:38'36" |
| 27 | 07'20" | 04:45'56" |
| 28 | 07'10" | 04:53'06" |
| 29 | 17'15" | 05:10'21" |
| 30 | 07'44" | 05:18'05" |
| 31 | 08'21" | 05:26'26" |
| 32 | 07'53" | 05:34'19" |
| 33 | 07'31" | 05:41'50" |
| 34 | 07'19" | 05:49'09" |
| 35 | 09'20" | 05:58'29" |
| 36 | 18'50" | 06:17'19" |
| 37 | 06'51" | 06:24'10" |
| 38 | 07'48" | 06:31'58" |
| 39 | 07'58" | 06:39'56" |
| 40 | 06'38" | 06:46'34" |
| 41 | 06'52" | 06:53'26" |
| 42 | 06'55" | 07:00'21" |
| 42.2 | 06'22" | 07:01'49" |
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