16.0 km | 01:28:09 | 05:30/km日期: 2022-06-03 06:07 - 平均心率: 143 - 卡路里: 914 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'19" / 05'29" / 08'16" / 09'05" / 05'36" / 05'36" / 05'40" / 07'43" / 05'13" / 15'49" / 06'21" / 06'13" / 05'52" / 06'18" / 04'53" / 05'07" / 680'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'07") | 1000 / 1000 |
| 2 | | 05'29" (+00'36") | 1000 / 2000 |
| 3 | | 06'01" (+01'08") | 1000 / 3000 |
| 4 | | 06'11" (+01'18") | 1000 / 4000 |
| 5 | | 05'36" (+00'43") | 1000 / 5000 |
| 6 | | 05'35" (+00'42") | 1000 / 6000 |
| 7 | | 05'28" (+00'35") | 1000 / 7000 |
| 8 | | 05'30" (+00'37") | 1000 / 8000 |
| 9 | | 05'13" (+00'20") | 1000 / 9000 |
| 10 | | 05'24" (+00'31") | 1000 / 10000 |
| 11 | | 05'28" (+00'35") | 1000 / 11000 |
| 12 | | 05'26" (+00'33") | 1000 / 12000 |
| 13 | | 05'21" (+00'28") | 1000 / 13000 |
| 14 | | 05'07" (+00'14") | 1000 / 14000 |
| 15 | | 04'53" | 1000 / 15000 |
| 16 | | 05'06" (+00'13") | 1000 / 16000 |
| 17 | | 10'14" (+05'21") | 23 / 16023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 196.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'29" | 00:11'48" |
| 3 | 08'16" | 00:20'04" |
| 4 | 09'05" | 00:29'09" |
| 5 | 05'36" | 00:34'45" |
| 6 | 05'36" | 00:40'21" |
| 7 | 05'40" | 00:46'01" |
| 8 | 07'43" | 00:53'44" |
| 9 | 05'13" | 00:58'57" |
| 10 | 15'49" | 01:14'46" |
| 11 | 06'21" | 01:21'07" |
| 12 | 06'13" | 01:27'20" |
| 13 | 05'52" | 01:33'12" |
| 14 | 06'18" | 01:39'30" |
| 15 | 04'53" | 01:44'23" |
| 16 | 05'07" | 01:49'30" |
| 16.0 | 658'56" | 02:05'09" |
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