10.1 km | 00:56:05 | 05:33/km日期: 2022-05-26 05:18 - 平均心率: 146 - 卡路里: 646 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 05'40" / 05'33" / 05'38" / 05'36" / 05'38" / 05'33" / 05'40" / 05'31" / 05'49" / 05'22" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'17") | 1000 / 1000 |
| 2 | | 05'32" (+00'10") | 1000 / 2000 |
| 3 | | 05'38" (+00'16") | 1000 / 3000 |
| 4 | | 05'29" (+00'07") | 1000 / 4000 |
| 5 | | 05'38" (+00'16") | 1000 / 5000 |
| 6 | | 05'32" (+00'10") | 1000 / 6000 |
| 7 | | 05'39" (+00'17") | 1000 / 7000 |
| 8 | | 05'31" (+00'09") | 1000 / 8000 |
| 9 | | 05'31" (+00'09") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 06'02" (+00'40") | 79 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 116.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'33" | 00:11'13" |
| 3 | 05'38" | 00:16'51" |
| 4 | 05'36" | 00:22'27" |
| 5 | 05'38" | 00:28'05" |
| 6 | 05'33" | 00:33'38" |
| 7 | 05'40" | 00:39'18" |
| 8 | 05'31" | 00:44'49" |
| 9 | 05'49" | 00:50'38" |
| 10 | 05'22" | 00:56'00" |
| 10.1 | 05'50" | 00:56'28" |
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