25.0 km | 02:44:43 | 06:35/km日期: 2022-05-22 15:27 - 總爬升: 147 m - 平均心率: 167 - 卡路里: 1350 Cal - 總步數: 28564 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 07'14" / 07'07" / 06'43" / 06'37" / 06'51" / 06'35" / 06'44" / 07'25" / 07'43" / 06'47" / 06'52" / 06'41" / 06'33" / 06'15" / 06'11" / 06'06" / 06'25" / 06'30" / 06'04" / 06'06" / 05'55" / 05'45" / 06'08" / 06'02" / 06'20" / 106'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'18") | 2078 / 2078 | 167 / 82 |
| 2 | | 06'44" (+00'50") | 2225 / 4304 | 173 / 85 |
| 3 | | 06'44" (+00'50") | 2227 / 6531 | 176 / 84 |
| 4 | | 07'24" (+01'30") | 2023 / 8554 | 168 / 80 |
| 5 | | 07'04" (+01'10") | 2118 / 10672 | 169 / 83 |
| 6 | | 06'45" (+00'51") | 2219 / 12892 | 172 / 85 |
| 7 | | 06'19" (+00'25") | 2371 / 15263 | 174 / 90 |
| 8 | | 06'20" (+00'26") | 2365 / 17629 | 173 / 90 |
| 9 | | 06'05" (+00'11") | 2465 / 20094 | 178 / 92 |
| 10 | | 05'54" | 2537 / 22632 | 178 / 94 |
| 11 | | 06'10" (+00'16") | 2381 / 25014 | 176 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 297.85 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'07" | 00:14'21" |
| 3 | 06'43" | 00:21'04" |
| 4 | 06'37" | 00:27'41" |
| 5 | 06'51" | 00:34'32" |
| 6 | 06'35" | 00:41'07" |
| 7 | 06'44" | 00:47'51" |
| 8 | 07'25" | 00:55'16" |
| 9 | 07'43" | 01:02'59" |
| 10 | 06'47" | 01:09'46" |
| 11 | 06'52" | 01:16'38" |
| 12 | 06'41" | 01:23'19" |
| 13 | 06'33" | 01:29'52" |
| 14 | 06'15" | 01:36'07" |
| 15 | 06'11" | 01:42'18" |
| 16 | 06'06" | 01:48'24" |
| 17 | 06'25" | 01:54'49" |
| 18 | 06'30" | 02:01'19" |
| 19 | 06'04" | 02:07'23" |
| 20 | 06'06" | 02:13'29" |
| 21 | 05'55" | 02:19'24" |
| 22 | 05'45" | 02:25'09" |
| 23 | 06'08" | 02:31'17" |
| 24 | 06'02" | 02:37'19" |
| 25 | 06'20" | 02:43'39" |
| 25.0 | 72'33" | 02:44'43" |
32231.5 km | 
53.9 km
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