10.7 km | 02:35:45 | 14:34/km日期: 2022-05-17 09:03 - 總爬升: 311 m - 卡路里: 493 Cal - 平均步頻: 108 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 14'53" / 15'09" / 14'52" / 15'25" / 14'30" / 15'52" / 14'37" / 13'39" / 13'45" / 13'10" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'11" (+02'01") | 1000 / 1000 |
| 2 | | 15'08" (+01'58") | 1000 / 2000 |
| 3 | | 14'51" (+01'41") | 1000 / 3000 |
| 4 | | 15'25" (+02'15") | 1000 / 4000 |
| 5 | | 14'29" (+01'19") | 1000 / 5000 |
| 6 | | 15'52" (+02'42") | 1000 / 6000 |
| 7 | | 14'37" (+01'27") | 1000 / 7000 |
| 8 | | 13'39" (+00'29") | 1000 / 8000 |
| 9 | | 13'44" (+00'34") | 1000 / 9000 |
| 10 | | 13'10" | 1000 / 10000 |
| 11 | | 13'59" (+00'49") | 684 / 10684 |
5月累積里程 : 383.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'53" | 00:14'53" |
| 2 | 15'09" | 00:30'02" |
| 3 | 14'52" | 00:44'54" |
| 4 | 15'25" | 01:00'19" |
| 5 | 14'30" | 01:14'49" |
| 6 | 15'52" | 01:30'41" |
| 7 | 14'37" | 01:45'18" |
| 8 | 13'39" | 01:58'57" |
| 9 | 13'45" | 02:12'42" |
| 10 | 13'10" | 02:25'52" |
| 10.7 | 13'45" | 02:35'17" |
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