16.4 km | 01:26:22 | 05:16/km日期: 2022-05-21 19:04 - 平均心率: 142 - 卡路里: 1148 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 05'11" / 05'15" / 05'09" / 05'18" / 05'12" / 05'16" / 05'10" / 05'19" / 05'08" / 05'24" / 05'12" / 05'23" / 05'24" / 05'26" / 05'18" / 05'23" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'02") | 1000 / 1000 |
| 2 | | 05'15" (+00'07") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'17" (+00'09") | 1000 / 4000 |
| 5 | | 05'12" (+00'04") | 1000 / 5000 |
| 6 | | 05'15" (+00'07") | 1000 / 6000 |
| 7 | | 05'10" (+00'02") | 1000 / 7000 |
| 8 | | 05'18" (+00'10") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'23" (+00'15") | 1000 / 10000 |
| 11 | | 05'11" (+00'03") | 1000 / 11000 |
| 12 | | 05'23" (+00'15") | 1000 / 12000 |
| 13 | | 05'23" (+00'15") | 1000 / 13000 |
| 14 | | 05'26" (+00'18") | 1000 / 14000 |
| 15 | | 05'17" (+00'09") | 1000 / 15000 |
| 16 | | 05'22" (+00'14") | 1000 / 16000 |
| 17 | | 05'16" (+00'08") | 365 / 16365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
133.17 km 
美津濃 RIDER24Osaka 累積 :
999.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'15" | 00:10'26" |
| 3 | 05'09" | 00:15'35" |
| 4 | 05'18" | 00:20'53" |
| 5 | 05'12" | 00:26'05" |
| 6 | 05'16" | 00:31'21" |
| 7 | 05'10" | 00:36'31" |
| 8 | 05'19" | 00:41'50" |
| 9 | 05'08" | 00:46'58" |
| 10 | 05'24" | 00:52'22" |
| 11 | 05'12" | 00:57'34" |
| 12 | 05'23" | 01:02'57" |
| 13 | 05'24" | 01:08'21" |
| 14 | 05'26" | 01:13'47" |
| 15 | 05'18" | 01:19'05" |
| 16 | 05'23" | 01:24'28" |
| 16.4 | 05'14" | 01:26'23" |
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