6.1 km | 00:26:20 | 04:17/km日期: 2013-06-03 23:21 - 地點: 錦和運動公園 - 天氣: 涼爽 - 卡路里: 263 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'06" / 04'15" / 04'24" / 04'18" / 04'27" / 04'19" / 03'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" | 383 / 383 |
| 2 | | 04'05" (+00'08") | 412 / 795 |
| 3 | | 04'13" (+00'16") | 410 / 1205 |
| 4 | | 04'11" (+00'14") | 408 / 1614 |
| 5 | | 04'22" (+00'25") | 406 / 2021 |
| 6 | | 04'24" (+00'27") | 404 / 2426 |
| 7 | | 04'18" (+00'21") | 405 / 2832 |
| 8 | | 04'19" (+00'22") | 412 / 3244 |
| 9 | | 04'19" (+00'22") | 419 / 3663 |
| 10 | | 04'24" (+00'27") | 404 / 4068 |
| 11 | | 04'24" (+00'27") | 408 / 4476 |
| 12 | | 04'24" (+00'27") | 412 / 4889 |
| 13 | | 04'24" (+00'27") | 407 / 5296 |
| 14 | | 04'23" (+00'26") | 402 / 5699 |
| 15 | | 04'02" (+00'05") | 415 / 6115 |
6月累積里程 :
71.47 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'15" | 00:08'21" |
| 3 | 04'24" | 00:12'45" |
| 4 | 04'18" | 00:17'03" |
| 5 | 04'27" | 00:21'30" |
| 6 | 04'19" | 00:25'49" |
| 6.1 | 03'38" | 00:26'20" |
展開計圈分析
留言 
