13.5 km | 01:32:58 | 06:52/km日期: 2022-05-19 08:48 - 平均心率: 147 - 卡路里: 894 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(26)
Pace: 07'45" / 07'06" / 06'53" / 06'55" / 06'42" / 06'40" / 07'26" / 06'30" / 06'25" / 07'42" / 06'40" / 06'31" / 06'18" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'28") | 1000 / 1000 |
| 2 | | 07'06" (+00'49") | 1000 / 2000 |
| 3 | | 06'52" (+00'35") | 1000 / 3000 |
| 4 | | 06'54" (+00'37") | 1000 / 4000 |
| 5 | | 06'42" (+00'25") | 1000 / 5000 |
| 6 | | 06'39" (+00'22") | 1000 / 6000 |
| 7 | | 07'26" (+01'09") | 1000 / 7000 |
| 8 | | 06'30" (+00'13") | 1000 / 8000 |
| 9 | | 06'24" (+00'07") | 1000 / 9000 |
| 10 | | 07'42" (+01'25") | 1000 / 10000 |
| 11 | | 06'39" (+00'22") | 1000 / 11000 |
| 12 | | 06'31" (+00'14") | 1000 / 12000 |
| 13 | | 06'17" | 1000 / 13000 |
| 14 | | 06'57" (+00'40") | 62 / 13062 |
| 15 | | 06'15" | 473 / 13536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 : 546.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'06" | 00:14'51" |
| 3 | 06'53" | 00:21'44" |
| 4 | 06'55" | 00:28'39" |
| 5 | 06'42" | 00:35'21" |
| 6 | 06'40" | 00:42'01" |
| 7 | 07'26" | 00:49'27" |
| 8 | 06'30" | 00:55'57" |
| 9 | 06'25" | 01:02'22" |
| 10 | 07'42" | 01:10'04" |
| 11 | 06'40" | 01:16'44" |
| 12 | 06'31" | 01:23'15" |
| 13 | 06'18" | 01:29'33" |
| 13.5 | 06'20" | 01:32'57" |
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