59.1 km | 03:16:42 | 03:19/km日期: 2013-06-02 05:23 - 總爬升: 574 m - 卡路里: 2928 Cal - 溫度: 26°C - 濕度: 74%
Pace: 02'43" / 03'23" / 02'47" / 02'42" / 04'06" / 03'43" / 09'20" / 04'09" / 04'17" / 03'24" / 02'50" / 04'36" / 02'54" / 02'41" / 02'29" / 02'24" / 03'24" / 05'51" / 02'14" / 02'59" / 02'25" / 03'03" / 04'19" / 03'53" / 04'01" / 03'26" / 04'06" / 03'44" / 03'36" / 04'24" / 03'23" / 02'45" / 19'38" / 00'02" / 00'03" / 00'02" / 00'02" / 00'02" / 01'40" / 03'02" / 01'49" / 01'32" / 06'12" / 02'44" / 02'57" / 02'15" / 02'30" / 03'07" / 01'39" / 01'59" / 11'27" / 02'45" / 03'07" / 01'34" / 02'02" / 01'50" / 01'14" / 01'39" / 02'15" / 10'32" /
6月累積里程 : 143.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'43" | 00:02'43" |
2 | 03'23" | 00:06'06" |
3 | 02'47" | 00:08'53" |
4 | 02'42" | 00:11'35" |
5 | 04'06" | 00:15'41" |
6 | 03'43" | 00:19'24" |
7 | 09'20" | 00:28'44" |
8 | 04'09" | 00:32'53" |
9 | 04'17" | 00:37'10" |
10 | 03'24" | 00:40'34" |
11 | 02'50" | 00:43'24" |
12 | 04'36" | 00:48'00" |
13 | 02'54" | 00:50'54" |
14 | 02'41" | 00:53'35" |
15 | 02'29" | 00:56'04" |
16 | 02'24" | 00:58'28" |
17 | 03'24" | 01:01'52" |
18 | 05'51" | 01:07'43" |
19 | 02'14" | 01:09'57" |
20 | 02'59" | 01:12'56" |
21 | 02'25" | 01:15'21" |
22 | 03'03" | 01:18'24" |
23 | 04'19" | 01:22'43" |
24 | 03'53" | 01:26'36" |
25 | 04'01" | 01:30'37" |
26 | 03'26" | 01:34'03" |
27 | 04'06" | 01:38'09" |
28 | 03'44" | 01:41'53" |
29 | 03'36" | 01:45'29" |
30 | 04'24" | 01:49'53" |
31 | 03'23" | 01:53'16" |
32 | 02'45" | 01:56'01" |
33 | 19'38" | 02:15'39" |
34 | 00'02" | 02:15'41" |
35 | 00'03" | 02:15'44" |
36 | 00'02" | 02:15'46" |
37 | 00'02" | 02:15'48" |
38 | 00'02" | 02:15'50" |
39 | 01'40" | 02:17'30" |
40 | 03'02" | 02:20'32" |
41 | 01'49" | 02:22'21" |
42 | 01'32" | 02:23'53" |
43 | 06'12" | 02:30'05" |
44 | 02'44" | 02:32'49" |
45 | 02'57" | 02:35'46" |
46 | 02'15" | 02:38'01" |
47 | 02'30" | 02:40'31" |
48 | 03'07" | 02:43'38" |
49 | 01'39" | 02:45'17" |
50 | 01'59" | 02:47'16" |
51 | 11'27" | 02:58'43" |
52 | 02'45" | 03:01'28" |
53 | 03'07" | 03:04'35" |
54 | 01'34" | 03:06'09" |
55 | 02'02" | 03:08'11" |
56 | 01'50" | 03:10'01" |
57 | 01'14" | 03:11'15" |
58 | 01'39" | 03:12'54" |
59 | 02'15" | 03:15'09" |
59.1 | 10'31" | 03:16'42" |