9.1 km | 01:04:07 | 07:02/km日期: 2022-05-10 19:09 - 平均心率: 146 - 卡路里: 896 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'30" / 06'46" / 06'45" / 06'58" / 07'06" / 07'12" / 07'14" / 07'21" / 07'20" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 06'46" (+00'08") | 1000 / 2000 |
| 3 | | 06'44" (+00'06") | 1000 / 3000 |
| 4 | | 06'58" (+00'20") | 1000 / 4000 |
| 5 | | 07'06" (+00'28") | 1000 / 5000 |
| 6 | | 07'11" (+00'33") | 1000 / 6000 |
| 7 | | 07'14" (+00'36") | 1000 / 7000 |
| 8 | | 07'20" (+00'42") | 1000 / 8000 |
| 9 | | 07'20" (+00'42") | 1000 / 9000 |
| 10 | | 07'16" (+00'38") | 107 / 9107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
84.58 km 
NIKE TEMPO NEXT% 累積 :
270.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'46" | 00:13'16" |
| 3 | 06'45" | 00:20'01" |
| 4 | 06'58" | 00:26'59" |
| 5 | 07'06" | 00:34'05" |
| 6 | 07'12" | 00:41'17" |
| 7 | 07'14" | 00:48'31" |
| 8 | 07'21" | 00:55'52" |
| 9 | 07'20" | 01:03'12" |
| 9.1 | 07'17" | 01:03'59" |
展開計圈分析
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