18.0 km | 02:27:00 | 08:08/km日期: 2022-03-17 13:13 - 總爬升: 237 m - 平均心率: 141 - 卡路里: 1039 Cal - 總步數: 26872 - 平均步頻: 182 - 平均步幅: 67 cm
Pace: 05'51" / 06'18" / 06'34" / 06'39" / 07'30" / 07'36" / 07'36" / 06'54" / 06'54" / 07'30" / 08'09" / 07'49" / 08'26" / 07'03" / 07'41" / 08'41" / 11'43" / 10'51" / 168'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'01") | 1002 / 1002 | 162 / 95 |
| 2 | | 06'36" (+00'08") | 1001 / 2003 | 162 / 93 |
| 3 | | 06'46" (+00'18") | 1002 / 3005 | 163 / 90 |
| 4 | | 06'43" (+00'15") | 1002 / 4007 | 163 / 91 |
| 5 | | 08'00" (+01'32") | 1001 / 5009 | 168 / 74 |
| 6 | | 07'54" (+01'26") | 1001 / 6010 | 172 / 73 |
| 7 | | 07'45" (+01'17") | 1001 / 7012 | 167 / 77 |
| 8 | | 07'06" (+00'38") | 1002 / 8015 | 165 / 85 |
| 9 | | 07'14" (+00'46") | 1001 / 9017 | 167 / 82 |
| 10 | | 08'29" (+02'01") | 1001 / 10018 | 181 / 64 |
| 11 | | 07'47" (+01'19") | 1001 / 11019 | 176 / 72 |
| 12 | | 08'14" (+01'46") | 1000 / 12020 | 182 / 66 |
| 13 | | 08'34" (+02'06") | 1000 / 13020 | 181 / 64 |
| 14 | | 06'28" | 1002 / 14023 | 164 / 93 |
| 15 | | 09'55" (+03'27") | 1001 / 15024 | 198 / 50 |
| 16 | | 10'21" (+03'53") | 1000 / 16024 | 200 / 48 |
| 17 | | 11'35" (+05'07") | 1001 / 17025 | 222 / 38 |
| 18 | | 10'31" (+04'03") | 1000 / 18026 | 227 / 41 |
| 19 | | 13'43" (+07'15") | 17 / 18043 | 222 / 32 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
67.05 km 
母子鱷魚 y拖三代 累積 :
4445.8 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'18" | 00:12'09" |
| 3 | 06'34" | 00:18'43" |
| 4 | 06'39" | 00:25'22" |
| 5 | 07'30" | 00:32'52" |
| 6 | 07'36" | 00:40'28" |
| 7 | 07'36" | 00:48'04" |
| 8 | 06'54" | 00:54'58" |
| 9 | 06'54" | 01:01'52" |
| 10 | 07'30" | 01:09'22" |
| 11 | 08'09" | 01:17'31" |
| 12 | 07'49" | 01:25'20" |
| 13 | 08'26" | 01:33'46" |
| 14 | 07'03" | 01:40'49" |
| 15 | 07'41" | 01:48'30" |
| 16 | 08'41" | 01:57'11" |
| 17 | 11'43" | 02:08'54" |
| 18 | 10'51" | 02:19'45" |
| 18.0 | 165'08" | 02:27'00" |
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