8.0 km | 00:49:13 | 06:08/km日期: 2015-07-29 21:29 - 地點: 凹仔底公園 - 天氣: 熱 - 卡路里: 497 Cal - 溫度: 29°C - 濕度: 73%
Pace: 07'04" / 06'49" / 06'30" / 06'15" / 06'03" / 05'48" / 05'45" / 04'58" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+02'05") | 1000 / 1000 |
2 | | 06'49" (+01'51") | 1000 / 2000 |
3 | | 06'29" (+01'31") | 1000 / 3000 |
4 | | 06'14" (+01'16") | 1000 / 4000 |
5 | | 06'03" (+01'05") | 1000 / 5000 |
6 | | 05'48" (+00'50") | 1000 / 6000 |
7 | | 05'44" (+00'46") | 1000 / 7000 |
8 | | 04'58" | 1000 / 8000 |
9 | | 04'32" | 4 / 8004 |
7月累積里程 :
103.60 km Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'49" | 00:13'53" |
3 | 06'30" | 00:20'23" |
4 | 06'15" | 00:26'38" |
5 | 06'03" | 00:32'41" |
6 | 05'48" | 00:38'29" |
7 | 05'45" | 00:44'14" |
8 | 04'58" | 00:49'12" |
8.0 | 03'49" | 00:49'13" |