8.0 km | 00:56:07 | 06:59/km日期: 2022-04-26 16:24 - 卡路里: 463 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'15" / 06'22" / 06'15" / 06'27" / 09'11" / 06'31" / 08'06" / 06'36" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 1000 / 1000 |
2 | | 06'22" (+00'08") | 1000 / 2000 |
3 | | 06'14" | 1000 / 3000 |
4 | | 06'27" (+00'13") | 1000 / 4000 |
5 | | 09'10" (+02'56") | 1000 / 5000 |
6 | | 06'30" (+00'16") | 1000 / 6000 |
7 | | 08'06" (+01'52") | 1000 / 7000 |
8 | | 06'36" (+00'22") | 1000 / 8000 |
9 | | 14'37" (+08'23") | 27 / 8027 |
4月累積里程 : 153.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'22" | 00:12'37" |
3 | 06'15" | 00:18'52" |
4 | 06'27" | 00:25'19" |
5 | 09'11" | 00:34'30" |
6 | 06'31" | 00:41'01" |
7 | 08'06" | 00:49'07" |
8 | 06'36" | 00:55'43" |
8.0 | 14'41" | 00:56'07" |