8.5 km | 00:44:31 | 05:13/km日期: 2022-04-22 16:23 - 總爬升: 142 m - 卡路里: 529 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 05'43" / 04'59" / 04'56" / 05'18" / 05'10" / 05'00" / 05'06" / 05'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'47") | 1000 / 1000 |
| 2 | | 04'59" (+00'04") | 1000 / 2000 |
| 3 | | 04'55" | 1000 / 3000 |
| 4 | | 05'16" (+00'21") | 1000 / 4000 |
| 5 | | 05'10" (+00'15") | 1000 / 5000 |
| 6 | | 05'00" (+00'05") | 1000 / 6000 |
| 7 | | 05'05" (+00'10") | 1000 / 7000 |
| 8 | | 05'21" (+00'26") | 1000 / 8000 |
| 9 | | 05'53" (+00'58") | 507 / 8507 |
4月累積里程 :
121.16 km 
Nike zoom fly3 累積 :
497.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 04'59" | 00:10'42" |
| 3 | 04'56" | 00:15'38" |
| 4 | 05'18" | 00:20'56" |
| 5 | 05'10" | 00:26'06" |
| 6 | 05'00" | 00:31'06" |
| 7 | 05'06" | 00:36'12" |
| 8 | 05'46" | 00:41'58" |
| 8.5 | 05'52" | 00:44'57" |
展開計圈分析
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